06/24/2026
💪 ADULT CORE WORKSHOP 💪
Most people think “core training” means doing crunches and sit-ups.
The truth? Your core impacts everything from your posture and balance to your strength, stability, and even low back pain.
Join us at StoneAthletics for a hands-on Core Workshop where you’ll learn:
✅ How to properly engage and brace your core
✅ Why core strength matters for everyday life
✅ Exercises that actually work
✅ How to improve stability, movement, and overall performance
📅 Tuesday, July 7th, 2026
⏰ 6:30 PM – 8:00 PM
📍 StoneAthletics
19171 Townline Kossuth Rd
Saint Mary’s, OH
💲 $15 Members
💲 $30 Non-Members
⭐ Only 15 spots available!
As a bonus, attendees who join StoneAthletics within 7 days of the workshop will receive $20 OFF their first month of membership.
Whether you’re looking to get stronger, move better, reduce aches and pains, or simply learn more about your body, this workshop is for you.
Comment “CORE” below or send us a message to reserve your spot today!