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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7:30am - 11pm Sunday 9am - 10:30am

CrossFit St. Louis

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United States
St. Louis, MO
CrossFit St. Louis

First Missouri CrossFit gym - established Oct. 2006 "Defining the Sport of Fitness"
CrossFit St. Louis is the largest CrossFit in St. Louis.

Group CrossFit, Personal Training, Nutrition Consultation

CrossFit St. Louis is the largest CrossFit gym in St. Louis with 15,000 square feet and full lockers rooms for men and women. We have 5 showers for our members to use after their workouts. CrossFit is the principal strength and conditioning program for many interested in a healthier life. The CrossFit program is designed for universal scal

ability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

05/18/2026

A quick weekend recap!

Shoutout to these teams for getting podium spots at .2battle this weekend.

Jen & Manju took third place in their FIRST EVER COMP! Two super special ladies - they work super hard at the gym and made it their goal to compete together this year - full time doctors, moms, wives and breast cancer survivors! When you see these two, make sure to give them a huge congratulations, we are so proud!!

And here’s to Coaches Bryan, Steve, Emily and Savannah for a couple first place finishes (and to Steve and Emily for winning some new personal barbells!)

*Not pictured, our resident 5am hype man Hayden and his partner Grant, who also had a great weekend!

Thank you for a great time and great hospitality, can’t wait to see you at the Gauntlet😎

👏👏👏👏

05/15/2026

Grab your partners and GET READY! 🔥

The CrossFit St. Louis Gateway Gauntlet is BACK — and this year, it’s going to be bigger and better than ever. Now that we’ve officially joined the CrossFit family with Blues City Athletics, we’ve got a revamped gym space, new equipment, and an even bigger COMMUNITY behind this event. All of it is coming together to make this year’s Gauntlet one to remember 🤘🏼

So save the date, grab your training partner, and get to WORK. We’ve already got an awesome lineup of sponsors helping elevate the event, some killer workouts in the works, plus prizes, giveaways, vendors, and more still to come.

📍 When: August 15th, 2026
📍 Where: 567 Hanley Industrial Ct, Brentwood
📍 What: Same-Sex Teams of 2 (RX/Intermediate/Scaled)

Early bird registration is LIVE now through 5/31! Don’t miss your chance to save some $$$ — use code EARLYBIRD 💥

04/26/2026

Meet your coaches😎👆🏼

These are the people behind the classes, the cues, the encouragement, the ones telling you “you’ve got :30 more seconds” when it feels like the longest :30 of your life😅

From early mornings, late nights, fist bumps, loud music, telling you to get lower in your squat… this crew is here for all of it.

So say hello to your team! Each coach brings their own style, personality, and a slightly different definition of “fun,” but they all have the same goal: helping you get a little better every time you walk through the door and no matter what, they’ve got your back.

Show your coaches some love in the comments 👇

03/25/2026

Quarterfinals are here🔥

Sending off 26 athletes to tackle 4 grueling workouts, starting Thursday and going through Sunday.

Just like the Open, it’s better with a crowd! Join us Thursday at 6:30pm, Friday at 5:30pm, Saturday at 9:30am and Sunday at 11 - spectate, cheer, join in, whatever it is, we want you there! 👏

03/18/2026

And just like that, the 2026 CrossFit Open is a wrap ✌️🔥

Three weeks of some tough workouts! The high energy every Friday helped athletes find another gear alongside some seriously incredible people. The community, the noise, the grit—unmatched every single Friday.

Our CrossFit St. Louis x Blues City Athletics team put up a HUGE performance:
🌎 73rd in the WORLD
🌎 10th in North America West

Even better—Forty of our athletes signed up through CrossFit.com… and THIRTY are moving on to Quarterfinals next week 😤🙌🏼

That’s not luck—that’s consistency, community, and a whole lot of hard work paying off!

Proud doesn’t even begin to cover it. Let’s keep the momentum rolling 📈
CrossFitStLouis BluesCityAthletI’ve

03/12/2026

Two weeks down. One more to go. 🔥

The CrossFit Open is one of the best times of the year to see what this community is really about.

Unmatched energy.
Big effort.
Hard workouts.
Limits tested.
Loud cheering.
Endless support.

Week 3 is here… 👀

Here’s to 26.3 — whatever it throws at us, we’ll be ready. 💪🏼

Join us tomorrow night for our FINAL Friday Night Lights!!

02/17/2026

Shout out to our own for tackling this past weekend!

After a rollercoaster Day 1 that included a 2.7-mile trail run, a gymnastics-heavy workout, and a challenging test packed with overhead squats and double unders—where she shaved an entire minute off her original time—Bri closed out the day in 16th place.

On Day 2, she attacked her barbell complex and climbed the leaderboard, finishing 12th overall in a stacked field of 57 athletes.

Careful… all that hard work in the gym is starting to show 😏🔥

Congrats, Bri! 👏👏

01/13/2026

✨Member Spotlight Moment✨

48.6 miles over 4 days at Disney Marathon Weekend😱

This past weekend, Alana took on a 5K, 10K, half marathon, and full marathon — all on consecutive days!

“Being as I’m usually not a runner, I wanted to prove to myself that I could be a runner. I started run training in July and slowly built my leg endurance. I was running 4-5 times a week while also doing 4-5 days a week of CrossFit classes. I went from dreading running 3 miles and now im saying oh that’s only a 5k 😂”

This weekend marked her first official half marathon and first marathon, all done on back-to-back days!

A lot of work, a lot of commitment, and a huge personal win. We’re proud Alana, way to go! 👏

01/12/2026

We’ve been busy doing what we do best — coaching, lifting, laughing, and showing up together.

New week, fresh start. Whether you’re here every day or it’s been a while, you belong on the floor with us - we’ve got you!

Happy Monday. 👊

12/09/2025

Shout out to our members Danny, Coach Emily and Coach Ray as they took on this past weekend!!

Everyone put in great efforts, hit some PR’s, met some new friends and most of all, had a great time!

Here’s to next year 🤘🏼 Great job team!!

Address

St. Louis, MO

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7:30am - 11pm
Sunday	9am - 10:30am

Telephone

+13147507458

Website

http://CrossFitSTL.com/

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