CK Personal Training

CK Personal Training ACE Certified Personal Trainer, Silver Sneakers Certified Group Fitness Instructor with a total body

LEGAL DISCLAIMER: All information provided by CK Personal Training and/or Carrie Kalton is furnished strictly for educational and entertainment purposes only. CK Personal Training and/or Carrie Kalton is not engaged in rendering medical or professional services. No information is to be taken as medical or health advice pertaining to any individual's specific health or medical condition. Please con

sult your healthcare professional before participating in or acting on any recommendation found in content provided in CK Personal Training or Carrie Kalton. You agree that use of the information contained in any content provided by CK Personal Training or Carrie Kalton is at your own risk. CK Personal Counseling and/or Carrie Kalton is not responsible for any injury sustained as a result of using the content found on the page for CK Personal Training and/or Carrie Kalton; or as a result of using content found in videos provided by CK Personal Training and/or Carrie Kalton on YouTube.

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06/13/2022

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Yep! Still at it! πŸƒβ€β™€οΈ
06/09/2022

Yep! Still at it! πŸƒβ€β™€οΈ

OMG there was a lot of β€œsparkle” dripping off of me during today’s Barre Class at The Workout Company!! πŸ’ͺπŸ’¦πŸ’¦πŸ’¦
06/08/2022

OMG there was a lot of β€œsparkle” dripping off of me during today’s Barre Class at The Workout Company!! πŸ’ͺπŸ’¦πŸ’¦πŸ’¦

πŸ’ͺ❀️
06/07/2022

πŸ’ͺ❀️

Summer delight! πŸ‰πŸ₯¬
06/07/2022

Summer delight! πŸ‰πŸ₯¬

Watermelon Arugula Feta Salad is a refreshing summer salad, I love the saltiness of the feta paired with sweet watermelon and peppery arugula! I make this all summer with grilled chicken or shrimp.
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recipe link in profile https://www.skinnytaste.com/watermelon-and-feta-salad-3-pts/

Let’s get back at it! πŸ’ͺπŸ’•
06/06/2022

Let’s get back at it! πŸ’ͺπŸ’•

From preventing injuries to torching calories, there are tons of reasons to pick up weights. πŸ‹οΈβ€β™€οΈπŸ’ͺ
05/17/2022

From preventing injuries to torching calories, there are tons of reasons to pick up weights.
πŸ‹οΈβ€β™€οΈπŸ’ͺ

If you're still not strength training, these are all the perks you're missing out on.

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