O'Fallon Park Rec Complex

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O'Fallon Park Rec Complex More than fitness, pools & programs - O'Fallon Park Rec Complex's cause is strengthening community! Louis together.
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Welcome to the O'Fallon Park Rec Complex, where fun, fitness, and community come together. From our state-of-the-art fitness center to our inviting pool, and from our engaging programs to our warm and welcoming atmosphere, we're your ultimate destination for holistic well-being. Unleash your potential, forge new friendships, and embark on a journey of personal growth. Join us and discover the power of community as we build a stronger, healthier, and happier St.

🔥 Rocktoberfest is officially HERE, and we are turning the volume all the way up for our Fall Group Exercise Launch Week...
10/24/2026

🔥 Rocktoberfest is officially HERE, and we are turning the volume all the way up for our Fall Group Exercise Launch Week!

Visit one of our Y locations for the biggest week of the season. We are dropping brand-new moves, blasting incredible new music, and bringing the absolute highest energy to the studio. Whether you are looking to smash a wellness goal or just want to feel the bass drop while you sweat, this is YOUR week to shine!

🎸 Every rockstar needs a spotter! All members can bring a friend for FREE all week long! Bring a friend along and show them how we rock.

Check the YMCA app for the class schedule, so you don’t miss a beat! 📲

It’s time to gear up for next season!!Thanks to our friends at Dick's Sporting Goods, you can save 20% throughout their ...
10/22/2026

It’s time to gear up for next season!!

Thanks to our friends at Dick's Sporting Goods, you can save 20% throughout their entire store starting tomorrow, October 23, through Monday, October 26! Coupon is valid at all St. Louis locations.

Access your coupon here ➡️ https://hubs.li/Q04C4brW0

🏀 Early bird registration is open for youth winter sports! Our sports leagues teach the fundamentals of the game, plus t...
10/21/2026

🏀 Early bird registration is open for youth winter sports! Our sports leagues teach the fundamentals of the game, plus teamwork, communication, and self-confidence. Take advantage of early bird pricing and save $15 if you register before December 14.
Register online: https://hubs.li/Q04BYHG-0

Join the Community Health Team tomorrow evening, October 22nd, from 6-7:30pm for three more virtual presentations by Was...
10/21/2026

Join the Community Health Team tomorrow evening, October 22nd, from 6-7:30pm for three more virtual presentations by Washington University medical students! Register to join on Zoom: https://hubs.li/Q04BWXdp0

1️⃣ ​6-6:30pm: Pre-diabetes and the Glycemic Index
Kamal is a 4th year medical student pursuing Internal Medicine. He is interested in Cardiology and Gastroenterology, which have developed in him a passion for preventative health. Outside of medicine, Kamal enjoys cooking and coming up with healthy, creative recipes.

2️⃣ 6:30-7pm: GLP-1 Drugs: What to Know
Cory is a 4th year medical student at WashU. Cory was born and raised in Kansas City, MO, where contributions to soup kitchens and food drives ignited his passion for community service and outreach. He plans to pursue a career in ophthalmology, and is currently applying to residency programs. In his free time, Cory enjoys spending time outdoors with his beloved golden retriever, Fred.

3️⃣ 7-7:30pm: All About Artificial Sweeteners
Caleb is a fourth-year medical student at WashU who is pursuing a career in pediatric cardiology. Originally from Belleville, Illinois, his interest in nutrition stems from his family’s experience with diabetes. Specially, he is passionate about realistic and repeatable habits that can promote sustainable health.

📣 TODAY join our virtual info session to learn more about our 2027 international teen trip to Brazil! ✈️ Since the 1950s...
10/21/2026

📣 TODAY join our virtual info session to learn more about our 2027 international teen trip to Brazil! ✈️ Since the 1950s, the Gateway Region YMCA has been sending teens around the globe to experience different cultures and see how our international Y partners support their own communities. In late June/early July 2027, local teens will experience a 1-week trip to our partner YMCA in Porto Alegre, Brazil.

Join our info session and learn how to apply online. Applications are due November 13: https://hubs.li/Q04BV7sS0

Heads up: our mobile app is temporarily offline while our provider completes security updates, so class booking is unava...
10/21/2026

Heads up: our mobile app is temporarily offline while our provider completes security updates, so class booking is unavailable. Gateway Region YMCA locations are open as usual. Until the app is back, group exercise classes will be first-come, first-served, and class capacity limits still apply, so we recommend arriving a few minutes early. Thank you for your patience! We’ll post an update as soon as the app is back online. 💙

It’s on! We can't wait to join in on the nationwide celebration of Afterschool care and summer programs keep kids safe,...
10/20/2026

It’s on! We can't wait to join in on the nationwide celebration of

Afterschool care and summer programs keep kids safe, inspire them to learn, and help working families—and on Oct. 22 thousands of programs (including our Y-Club) will share how they're keeping the lights on afterschool for our children.

10/19/2026

🚨 LAST CHANCE! Today is the final day to save on an annual YMCA membership. Join today and enjoy a full year at the Y for the price of just 11 months. Plus, pay a $0 Joining Fee!

Make the Y part of your year and save before the offer ends tonight 👉 https://hubs.li/Q04BrjfG0

10/19/2026

🚨 LAST CHANCE! Today is the final day to save on an annual YMCA membership. Join today and enjoy a full year at the Y for the price of just 11 months. Plus, pay a $0 Joining Fee!

Make the Y part of your year and save before the offer ends tonight 👉 https://hubs.ly/Q04BrjdK0

What could a year at the Y look like for you? 👀 Maybe it's trying a new group fitness class, visiting another YMCA acros...
10/17/2026

What could a year at the Y look like for you? 👀 Maybe it's trying a new group fitness class, visiting another YMCA across the region, making new friends, or simply finding more time for yourself. 💙

However you Y, you've got a full year to make it yours! Now through October 19, purchase an annual YMCA membership and get 12 months for the price of 11 + a $0 Joining Fee! 🙌

Explore annual memberships and save: https://hubs.li/Q04Brdvp0

What could a year at the Y look like for you? 👀 Maybe it's trying a new group fitness class, visiting another YMCA acros...
10/17/2026

What could a year at the Y look like for you? 👀 Maybe it's trying a new group fitness class, visiting another YMCA across the region, making new friends, or simply finding more time for yourself. 💙

However you Y, you've got a full year to make it yours! Now through October 19, purchase an annual YMCA membership and get 12 months for the price of 11 + a $0 Joining Fee! 🙌

Explore annual memberships and save: https://hubs.li/Q04Brf2D0

One payment. A full year at the Y. And right now, an extra month on us. 🙌Now through October 19, purchase an annual YMCA...
10/15/2026

One payment. A full year at the Y. And right now, an extra month on us. 🙌

Now through October 19, purchase an annual YMCA membership with 1 month FREE and a $0 Joining Fee: https://hubs.li/Q04BgTDw0

Get 12 months for the price of 11 and spend the next year making the most of everything your Y membership has to offer!

One payment. A full year at the Y. And right now, an extra month on us. 🙌Now through October 19, purchase an annual YMCA...
10/15/2026

One payment. A full year at the Y. And right now, an extra month on us. 🙌

Now through October 19, purchase an annual YMCA membership with 1 month FREE and a $0 Joining Fee: https://hubs.li/Q04BgTyK0

Get 12 months for the price of 11 and spend the next year making the most of everything your Y membership has to offer!

Join the Y ​tomorrow evening, ​Thursday, October ​15th from 6-7pm, for another round of FREE virtual healthy living pres...
10/14/2026

Join the Y ​tomorrow evening, ​Thursday, October ​15th from 6-7pm, for another round of FREE virtual healthy living presentations by Washington University medical students! Register to receive the Zoom link: https://hubs.li/Q04B7H3K0

1️⃣ ​Decoding Food Labels: A Practical Approach to Carb Counting in Diabetes
Tanya Boghosian is a fourth-year medical student at WashU planning to pursue dermatology, with a particular interest in hair and nail disorders. She is passionate about patient education and has combined her love of cooking and baking with community outreach through culinary medicine workshops, where she helped teach St. Louis community members how to prepare healthy, affordable meals through cooking demonstrations and simple recipes. Outside of medicine, she enjoys cake decorating, traveling, and spending time with her family in Los Angeles.

2️⃣ Keeping Your Eyes Healthy with Diabetes
Anna Yang is a fourth-year medical student at WashU. She previously earned her undergraduate degree in Molecular Biology from Johns Hopkins University and master's degree in Biostatistics from Harvard University. Anna is passionate about patient care, medical research, and helping patients better understand their health. She enjoys connecting with patients from diverse backgrounds and hopes to continue combining clinical care with research and education throughout her career. In her free time, Anna enjoys pottery and yoga.

The countdown to Rocktoberfest is ON! 🤘 Fall Group Exercise Launch Week is heading your way, and we’re getting ready to ...
10/14/2026

The countdown to Rocktoberfest is ON! 🤘 Fall Group Exercise Launch Week is heading your way, and we’re getting ready to turn up the music, turn up the energy, and turn up the heat! 🔥

We’re talking brand-new moves, fresh playlists, and an electric atmosphere that will help you smash your wellness goals and give you ROCK SOLID results.

🎸 Double the energy, zero cost! Members can bring a friend for FREE all week long! Grab a friend and come rock your week with us.

Get instant access to the full class schedule by checking the YMCA app today to plan your week! 📲

1 in 8 women in the United States will be diagnosed with breast cancer in her lifetime. Chances are, you know at least o...
10/10/2026

1 in 8 women in the United States will be diagnosed with breast cancer in her lifetime. Chances are, you know at least one person who has been personally affected by breast cancer. This , we recognize those currently facing breast cancer, celebrate survivors, and honor those we've lost. 💗

At the Y, we know that support doesn't end when treatment does. That's why LIVESTRONG® at the YMCA helps adult cancer survivors rebuild strength, improve their well-being, and connect with others through a supportive community. Visit https://hubs.li/Q04zPs0C0 to learn more.

10/09/2026

Results take time. Why not give yourself a full year to reach your goals?

From October 9–19, purchase an annual YMCA membership and get 12 months for the price of 11, PLUS a $0 Joining Fee! 🎉

That's one month FREE and a full year to build healthy habits, try something new, and make the most of everything the Y has to offer.

Be all in for a full year! 💪 Explore annual memberships and save: https://hubs.li/Q04zHTf20

Join the Y this Thursday evening, October 8th from 6-7:30pm, for another round of FREE virtual healthy living presentati...
10/07/2026

Join the Y this Thursday evening, October 8th from 6-7:30pm, for another round of FREE virtual healthy living presentations by Washington University medical students! Register to receive the Zoom link: https://hubs.li/Q04zvv8Y0

1️⃣ 6-6:30pm | ​Eating Well With Diabetes While Keeping the Foods You Love
Joanna Li is currently a 4th year medical student at WashU. Having always been passionate about health advocacy, patient-centered care, and education in medicine, Joanna will pursue her residency in Internal Medicine after graduation with interests in cardiology, women's health, and critical care. Beyond medicine, Joanna loves to read fantasy books and is a classical violinist.

2️⃣ 6:30-7pm | Diabetes and Cardiovascular Health: Protecting Your Heart and Blood Vessels
Sarah Madira is a medical student at WashU with an interest in surgery. Her research focuses on outcomes in cardiac surgery, including heart transplantation and other cardiovascular conditions. She is also involved in culinary medicine and has taught heart-healthy cooking classes focused on making nutritious eating practical and enjoyable. Outside of medicine, Sarah enjoys exploring local bakeries and coffee shops and spending time with her cats, Pumpkin and Cheese.

3️⃣ 7-7:30pm | Day In the Life with Type 1 Diabetes
Cameron Martin is a medical student at WashU. He is passionate about teaching others about Type 1 Diabetes including lived experience, misconceptions, and myth-busting.

💪 A HUGE thank you to everyone who joined us Saturday at Westport Plaza for the Gateway Region YMCA's 3rd Annual Communi...
10/05/2026

💪 A HUGE thank you to everyone who joined us Saturday at Westport Plaza for the Gateway Region YMCA's 3rd Annual Community Group Exercise Workout! We had a great turnout for BODYPUMP Heavy and Zumba, plus giveaways, prizes, music from DJ Kue, and more. And with the perfect fall weather, we really couldn’t have asked for a better morning! ☀️

Thank you to the instructors, staff, and everyone who came out to sweat with us and make this year’s event such a success. We’re already looking forward to next year! 💙

Make time for fall adventures at YMCA Trout Lodge in Potosi, MO! 🍂🎃From pumpkin patches and hayrides to horseback riding...
10/02/2026

Make time for fall adventures at YMCA Trout Lodge in Potosi, MO! 🍂🎃

From pumpkin patches and hayrides to horseback riding, hiking, and evenings around the campfire, discover a themed weekend that brings your favorite fall activities together.

Explore upcoming events and book your fall getaway: https://hubs.li/Q04z1Cjz0

Address

St. Louis, MO

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 6pm
Sunday 12pm - 5pm

Telephone

+13149321423

Website

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