What are the opening hours?

Monday 5am - 7:15pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7:15pm Friday 5am - 7pm Saturday 7am - 12pm Sunday 8am - 7:15pm

STL Spinning

Check out our website for the schedulehttp://www.stlouisspinning.com All classes are available via Zoom

Every Saturday! Come Spin your “tucas”off!

Bring your A game (and friends!)

Any music requests? Michael Katz is inviting you to “Fun with Spinning!”

Zoom Spinning. Topic: STL Original Spinning w/MBK
Time: Saturday at 7:30am PST; 9:30am CST; 10:30am EST

Join Zoom Meeting
https://us02web.zoom.us/j/84146412862?pwd=MzhqdktVdW9MeHdSek43OXlodWtzUT09

Meeting ID: 841 4641 2862
Passcode: ElGato
One tap mobile
+16699006833,,84146412862 #,,,,*472

441 # US (San Jose)
+12532158782,,84146412862 #,,,,*472441 # US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
Meeting ID: 841 4641 2862
Passcode: 472441
Find your local number: https://us02web.zoom.us/u/kcfqFqlYwx

01/05/2026

Hello Beautiful People!

This Saturday is the second Saturday of 2026 (how are thise resolutions coming along?); please do yourself a favor and DECIDE to join Zoom Spinning this Saturday, January 10th with your host, Miguel, and do something great for your body, mind, and soul.

You are cordially invited every Saturday at our normal time...9:30am CT/10:30am ET and 7:30am PT.

Again, if you don't recall, class is absolutely free (but feel “free” to send contributions to the MBK Maldives and/or Bali vacation fund via Venmo: ).

Join Zoom Spinning
https://us02web.zoom.us/j/84146412862?pwd=MzhqdktVdW9MeHdSek43OXlodWtzUT09

Meeting ID: 841 4641 2862
Passcode: ElGato

12/24/2025

30 years ago this week Julie, Raye, and I opened the doors of the very first stand alone Spinning location outside of California (2nd one in the world…Johnny G’s Headquarters was the first!)…St. Louis’ Original Spinning on Brentwood Blvd. It was an amazing time recruiting instructors who had never heard of, forget had actually taken a class; but we had an amazing first group of instructors led by Dan Schmatz, Mary Ann Funke Kuehl, Brian Vickers, and several others!! Over the next few weeks I will be posting lots of pictures representing the best of STL Spinning!

I still offer free classes via Zoom. Please DM me for the link!!

06/27/2024

Power. Purpose. Passion.

What we see.

What we breathe.

How we feel.

Is who we are.

Join Zoom Spinning this Saturday, June 29, 2024 with your host, Miguel, and see, breathe and feel.

Normal time...9:30am CT/10:30am ET and 7:30am PT.

Again, absolutely free (but feel “free” to send contributions to the MBK Maldives and/or Bali vacation fund via Venmo: ).

Join Zoom Spinning
https://us02web.zoom.us/j/84146412862?pwd=MzhqdktVdW9MeHdSek43OXlodWtzUT09

Meeting ID: 841 4641 2862
Passcode: ElGato

06/07/2023

No matter what you believe, life’s canvas teaches us that coloring outside the lines can create wondrous beauty that can only be described as AI (absolutely incredible!).

Welcome to a San Diego sunrise.

Join Zoom Spinning this Saturday, June 10, 2023 with your host, Miguel, and find out what happens when you visualize outside your lines.

Normal time...9:30am CT/10:30am ET and 7:30am PT.

Again, absolutely free (but feel “free” to send contributions to the MBK Maldives and/or Bali vacation fund via Venmo: ).

Join Zoom Spinning
https://us02web.zoom.us/j/84146412862?pwd=MzhqdktVdW9MeHdSek43OXlodWtzUT09

Meeting ID: 841 4641 2862
Passcode: ElGato

06/02/2023

Moments, like the reflection of a sunset in a gentle Mediterranean wave washing over a beach in Tel Aviv, Israel or an accompanying solitary footprint waiting its turn to be swept out to sea, are temporary by nature, what you do in the moments informs your soul and provides us an endless source of memories that are only enhanced by time.

Join Zoom Spinning this Saturday, June 3, 2023 with your host, Miguel, and find out what you can do with a moment.

Normal time...9:30am CT/10:30am ET and 7:30am PT.

Again, absolutely free (but feel “free” to send contributions to the MBK Maldives and/or Bali vacation fund via Venmo: ).

Join Zoom Spinning
https://us02web.zoom.us/j/84146412862?pwd=MzhqdktVdW9MeHdSek43OXlodWtzUT09

Meeting ID: 841 4641 2862
Passcode: ElGato

05/17/2023

Holy Cannoli!!! The Bermuda Triangle of Summer (Memorial Day, July 4th and Labor Day), where all those clothing layers and coats disappear for the big swimming pool/beach reveal, is right around the corner (from the refrigerator!).

What are you going to do? WHAT ARE YOU GOING TO DO!!!???

Well there’s good news: the promise of today is your gateway to all the possibilities of tomorrow.

Join Zoom Spinning this Saturday, May 20, 2023 with your host, Miguel, and take advantage of the promise of all of your possibilities.

Normal time...9:30am CT/10:30am ET and 7:30am PT.

Again, absolutely free (but feel “free” to send contributions to the MBK Maldives and/or Bali vacation fund via Venmo: ).

Join Zoom Spinning
https://us02web.zoom.us/j/84146412862?pwd=MzhqdktVdW9MeHdSek43OXlodWtzUT09

Meeting ID: 841 4641 2862
Passcode: ElGato

05/11/2023

The opportunity to be in the right place at the right time to see a beautiful sunset is only enhanced by embracing the beauty of what life gives you.

When you open your heart and soul, you will always find serenity and beauty in the balance of life.

Speaking of balance, join us for Zoom Spinning Saturday, May 13, with your host, Michael and take your heart for a Spin.

Normal time...9:30am CT/10:30am ET and 7:30am PT.

Again, absolutely free (but feel “free” to send contributions to the MBK Maldives and/or Bali vacation fund via Venmo: ).

Join Zoom Spinning
https://us02web.zoom.us/j/84146412862?pwd=MzhqdktVdW9MeHdSek43OXlodWtzUT09

Meeting ID: 841 4641 2862
Passcode: ElGato

05/05/2023

The funny thing about bucket lists is that they often time just remain a list and who needs more mind clutter?

Just go do it and the experience actually expand your mind!

Speaking of mind expansion, join us for Zoom Spinning Saturday, Seis de Mayo, 2023 (May 6 for the Spanish impaired) with your host, Michael and hear how my mind was expanded in Mallorca, Spain (that’s the Mediterranean off Mallorca in the pic😎)…who knew that should be on my life list?!

Normal time...9:30am CT/10:30am ET and 7:30am PT.

Again, absolutely free (but feel “free” to send contributions to the MBK Maldives and/or Bali vacation fund via Venmo: ).

Join Zoom Spinning
https://us02web.zoom.us/j/84146412862?pwd=MzhqdktVdW9MeHdSek43OXlodWtzUT09

Meeting ID: 841 4641 2862
Passcode: ElGato

03/16/2023

Serenity is transitory, yet its strength lasts a lifetime.

There is serenity all around, please take a moment to breathe it in.

Join us for Zoom Spinning Saturday, March 18, 2023 with your host, Michael, and expand your capacity to breathe everything in.

Normal time...9:30am CT/10:30am ET and 7:30am PT.

Again, absolutely free (but feel “free” to send contributions to the MBK Maldives and/or Bali vacation fund via Venmo: ).

Join Zoom Spinning
https://us02web.zoom.us/j/84146412862?pwd=MzhqdktVdW9MeHdSek43OXlodWtzUT09

Meeting ID: 841 4641 2862
Passcode: ElGato

02/17/2023

Perspective.

Going up on a roller coaster is filled with heart filling anticipation and the down is the adrenaline rush excitement of everlasting youth.

So, aren’t we all are fortunate if our life is like a roller coaster?

Here’s to your ups and downs!

Speaking of ups and downs, join us for some at Zoom Spinning this Saturday, February 18, 2023 with your host, Miguel Gatos (me!).

Normal time...9:30am CT/10:30am ET and 7:30am PT.

Again, absolutely free (but feel “free” to send contributions to the MBK Maldives and/or Bali vacation fund via Venmo: ).

Join Zoom Spinning
https://us02web.zoom.us/j/84146412862?pwd=MzhqdktVdW9MeHdSek43OXlodWtzUT09

Meeting ID: 841 4641 2862
Passcode: ElGato

Address

St. Louis, MO

Opening Hours

Monday	5am - 7:15pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7:15pm
Friday	5am - 7pm
Saturday	7am - 12pm
Sunday	8am - 7:15pm

Telephone

+13143789124

Website

http://www.stlouisspinning.com/

Alerts

Be the first to know and let us send you an email when STL Spinning posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to STL Spinning:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in St. Louis?