Foundations Kettlebell Training

Foundations Kettlebell Training Using the kettlebell as the primary tool build mental and physical strength for your life.

Show up, do the work and be patient.
10/17/2020

Show up, do the work and be patient.

Getting stronger can be as simple as finding what works and doing it. Consistently. Progressively increasing load to promote adaptation.

10/03/2020

Double long cycle clean and jerk practice

09/26/2020

Swinging into Saturday.

Friday Nights
09/25/2020

Friday Nights

I'm out of town so no class this Sat. Rest up and see you next week!
07/31/2020

I'm out of town so no class this Sat. Rest up and see you next week!

07/25/2020

Class this AM. Strong work everybody!

07/18/2020

Keep working!!

Working hard at class!
07/18/2020

Working hard at class!

Class is canceled July 4th! Back on Monday at 6:30 PM
07/04/2020

Class is canceled July 4th! Back on Monday at 6:30 PM

07/01/2020

Swinging on the stage.

Class tomorrow morning, 6/13 Sat 8 AM at the New Town Amp stage. Limit 6. PM or respond to this post to let me know you’...
06/12/2020

Class tomorrow morning, 6/13 Sat 8 AM at the New Town Amp stage. Limit 6. PM or respond to this post to let me know you’re coming and if you need me to bring kettlebells for you.
Price: $15
Ways to pay:
-Prepay: paypal.me/FoundationKettlebell
-Cash or Card at class

Go to paypal.me/FoundationKettlebell and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries.

Address

St. Louis, MO

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 8pm
Saturday 8am - 2pm
Sunday 4pm - 6pm

Telephone

+13144954884

Website

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