Reset With Renee

Reset With Renee Coach/Therapist/Podcaster: Specializes in CPTSD, Narcissistic Abuse, Divorce, HSP & Recovery. *PATP

I love the depth & commitment this member brings to their healing & growth journey. They have a wealth of experience & p...
09/01/2026

I love the depth & commitment this member brings to their healing & growth journey. They have a wealth of experience & personal strengths:

• Kind

• Incredibly Smart aka “Gifted” IMO

• Astute observations & questions – intuitive, sensitive, insightful

• Organized & planful yet able to pivot/be flexible

Recently they have accomplished a MAJOR MILESTONE – changing their relationship status - a decision of their choosing that they discerned about with caution and care.

While they were looking forward to establishing a new normal & embracing new opportunities, they encountered the kind of life changes they didn’t choose & couldn’t predict.

No time to process an ending, really. New stressors were added.

CAN YOU RELATE?

I KNOW THAT LIFE IS 100% LIKE THIS FOR SO MANY PEOPLE IN THE RESET COMMUNITY.

You barely have ANY time to digest, process, or God forbid, integrate your most recent experience – much less the past and the present😉!

It can be overwhelming & a lot.

That’s why I am so glad this member said YES to the 90 Day Relationship Reset Program.

They will reap the LEARNING BENEFITS of:

• Cohort 1 (Relationship Reset & Renegotiation)

AND

• Cohort 2 (Becoming a First Responder to Emotional Emergencies).

The goal of this Fall 2026 Program (Cohort 2) is to help members feel OK, feel safe & feel secure, on their own – something that can be elusive for high achieving, high performing, overfunctioning RESET members!

WOULD YOU LIKE TO JOIN US?
YES?!

Sign up ASAP to save your spot & access Cohort 1 materials NOW!

- REGISTER via STRIPE link in Bio (Reset With Renee Linktree)

-Or email Renee for assistance!

The Program Kick Off is September 15th;)

Wrap up your summer & say hello to fall with a Reset With Renee Live!Make a plan to experience MORE:Alignment & Ease vs ...
08/31/2026

Wrap up your summer & say hello to fall with a Reset With Renee Live!

Make a plan to experience MORE:

Alignment & Ease vs Hustling for your worth or Emotional OVERWHELM

Inner Peace vs Inner Angst

Connection vs Disconnection

Self Trust vs Doubt & Debate

Feeling OK about you vs Seeking, Searching, Fixing, & Finding

Authenticity vs Ps (pleasing, performing, placating, peacekeeping, etc.)

Emotional "intelligence" vs Emotional Overwhelm

Enthusiasm & Energy vs Exhaustion & System "Shut Down"

Clarity & Confidence vs Indecision

Thriving vs "Coping"

--> FREE VIRTUAL MASTERCLASS

--> HELPLESS TO HOPEFUL

-->September 1st at 10: 30 AM Central Time

--> Register using Stripe Link in Reset With Renee Linktree or email Renee for Zoom Invite


If you have been thinking you could use a RESET boost, NOW is the time to ACT!Take advantage of the FINAL DAYS of the Pr...
08/31/2026

If you have been thinking you could use a RESET boost, NOW is the time to ACT!

Take advantage of the FINAL DAYS of the Pre-launch Promo Code (EARLYBIRDRESET) to reserve a limited spot in the 2026 Fall Cohort of the 90 Day Relationship Reset Program.

1. Register BEFORE the end of the day September 1st to enjoy $500 off the regular price of $1,500!

2. TIP: Use a web browser (not an “app”) for the Promo Code to be successful😉

Still not sure if this is right for you?

Join Renee LIVE for the free Masterclass “HELPLESS TO HOPEFUL” from 10:30 – 11:30 AM, Central Time via Zoom on Tuesday, September 1st.

• Renee will walk you through her 9 Step Roadmap she uses to help “LATE BLOOMERS” finally learn HOW TO become a capable & compassionate FIRST RESPONDER to their EMOTIONAL OVERWHELM & EMERGENCIES.

• This is a SKILL to learn & a significant MILESTONE on the path to healing, recovery, growth, cycle breaking, unmasking, deconstructing, cycle breaking or any other change process that activates & triggers old, intense, feelings.

• Additionally, this is a NECESSARY SKILLSET you will need if you plan to or are currently RENEGOATIATING RELATIONSHIPS – the significant, high value relationships that matter to your sense of identity, belonging, security/safety, or wellbeing.

To Register for “Helpless to Hopeful”:

• Register via the Stripe link (at no cost to you) & receive the Zoom Invite.

• Find the link in the Reset With Renee Linktree

• OR email Renee and ask to be added to the registration list😉

To Reserve Your Spot in the 90
Day Rest Program:

1. Register via the Stripe link (can be accessed on the Reset With Renee Linktree)

2. Or email Renee & ask her to bill your Simple Practice account😉

Give yourself PERMISSION. Say YES to possibility! Find POWER in PERSPECTIVE!

Take your next step & sign up now!




A dear client just completed the Self Audit for High Achievers Craving More Alignment!This is someone who has been on a ...
08/27/2026

A dear client just completed the Self Audit for High Achievers Craving More Alignment!

This is someone who has been on a journey for 2+ years and has really “done the work” along the way! They have already let go of significant old coping patterns.

Some remain & pop up when old and/or new challenges pop up.

One pattern they currently face is: PUSHBACK.

As they begin to renegotiate what they are available for (or not) with the people closest to them, they notice feelings of discomfort or inner conflict.

Guilt is usually present, sometimes anger, and almost always there is a sense that they will be punished.

Inner & outer pushback is a PATTERN I see on repeat.

And it is PREDICTABLE when you are engaged in a process of “change” – whether you initiated the change on your own accord or whether something happened that is “forcing” you to change😉

Strong feelings of guilt, anger, fear, and shame can show up out of nowhere and with great intensity.

If PUSHBACK is a challenge for you too, I invite you to join me at my free Masterclass next week on Tuesday, 9/1 at 10:30 AM Central Time.

Register today to receive the zoom meeting link!

TO REGISTER FOR MASTERCLASS
“HELPLESS TO HOPEFUL”

1. Use the Stripe Registration Link (FREE/zero charge) which is on the Reset With Renee Linktree. (https://linktr.ee/resetwithrenee.com)

2. Email Renee directly to be added to the registration list: [email protected]

Will you join me?


Do you HUSTLE to look & be “OK” enough - at least on the outside?Are you SMART or GIFTED or CREATIVE (hello superpower) ...
08/25/2026

Do you HUSTLE to look & be “OK” enough - at least on the outside?

Are you SMART or GIFTED or CREATIVE (hello superpower) but STRUGGLE when you are emotionally flooded?

Are you interested in “parts work” but have NO CLUE how to “connect inside”?

When your partner, adult child, or boss “press your buttons” do you feel like you are drowing in old wounds?

Are you at a place in your personal journey where you have “done the work” but feel called to deepen your knowing & skill set?

This event is for you if you have BIG FEELINGS that overwhelm you in a way that leaves you feeling LOST, ALONE, & SCARED.

I want you to kow there is nothing wrong with you for having Big Feelings!

It's NOT your fault that you “don't know how to” ride the emotional wave without your mood, energy, or schedule taking a hit.

Help is here. A different experience & outcome is 100% possible.

If you are ready to learn how to create inner safety, security, & peace then this Live MasterClass is for you;)!

I'll be covering the 9 Steps I walk my 1:1 clients through to master this healing milestone. It's the “win” you need to uplevel your relationships AND to build capacity to unburden hurt parts of you.

REGISTER NOW - the Live is happening a week from today;)!

Will you join me?
-→ RSVP via LINK IN BIO or emal [email protected]

recovery

CLIENT WINS THIS WEEKThis is the kind of movement I see in my Reset With Renee work - whether it is 1:1 meetings, in the...
08/22/2026

CLIENT WINS THIS WEEK

This is the kind of movement I see in my Reset With Renee work - whether it is 1:1 meetings, in the Reset Collective free community hub, or in the Signature Program - 90 Days to Your Relationship Reset.

Freaking proud of these AMAZING people!

1. Growing acceptance that personal growth means that not everyone will come along with you.

2. Owning strength in cycle breaking role despite the disappointment that comes with that.

3. Recognizing that a relationship is non-reciprocal – reorienting from who/what is the problem to what do I want to do for me.

4. Realizing nothing is wrong with them – they are embedded in tricky family dynamics at every level.

5. Deepening healing & growth post-sobriety. With reclaimed trust they have more space to engage parts work.

6. Becoming more selective about who & what time & energy is given to.

7. Life is not black or white – it is a “both/and” – multiple feelings & thoughts can co-exist.

8. Hearing angst of protective parts who feel like they failed client, “how did I end up here which indicates client is feeling more safety.

9. Allowing emotional waves to move & release gave room to a feeling of being more grounded with greater clarity!

10. Embodying permission to pursue their desires without waiting for permission from others & thus reclaiming personal power & feeling less victimized.

What wins are you feeling good about? What kind of RESET is calling out for your attention?

Not sure where to begin? Email Renee ([email protected]) to begin the conversation!

When high achievers experience intense inner turmoil from an external event, it can be OVERWHELMING!This is a pattern I ...
08/21/2026

When high achievers experience intense inner turmoil from an external event, it can be OVERWHELMING!

This is a pattern I see on repeat & one that I freaking love helping clients disrupt...

Letting Go of Survival Coping where you have to HUSTLE for your:

• Worth
• Value
• Acceptance
• Belonging
• Safety/Security

And START experiencing THRIVING instead with more:

• Alignment
• Empowerment
• Authenticity
• Agency
• Authority
• Freedom
• Equal & Reciprocal Connections

If you would like to stop hustling to get your needs met & start thriving then...

STEP ONE
Reflect on your current patterns of coping using the following assessment tool
A Self Audit for High Achievers Craving More Alignment in Life

ACCESS VIA LINK
https://docs.google.com/forms/d/e/1FAIpQLSew25-krRv3Y-YBLWEvibIeMWXZDSfat4WuYaTWfAumRrtxCQ/viewform

STEP TWO
Learn how to disrupt your current patterns of coping & how to course correct at an upcoming Live Masterclass, “Helpless to Hopeful” a free event hosted by Reset With Renee.

Register to save your spot & receive the Zoom invite, meeting reminders, & be a part of the post Live discussion.

REGISTER VIA LINK

Helpless to Hopeful Registration Link
https://tr.ee/K7Eaim6kbb

If you cannot wait to get started or to learn more, then reach out to Renee to discuss how to RESET!


Tomorrow - Wednesday, 8/19 at 1 PM CentralI'll be sharing what helps MY MOST SUCCESSFUL clients make the kind of changes...
08/18/2026

Tomorrow - Wednesday, 8/19 at 1 PM Central

I'll be sharing what helps MY MOST SUCCESSFUL clients make the kind of changes in their life that truly matters.

You can be super smart, gifted, strong, & a seeker BUT if you don't know HOW to approach a change process you will find your journey to be harder, last longer, & feel more frustrating.

Save yourself time, energy, & sanity - attend this free LIVE with Renee!

It's easy!

Join the Reset Collective (Renee's free community hub on Mighty Networks)

- Invite Link is in Linktree or "Link in Bio"

- Go to the "Calendar of Live Events" & RSVP.

AND...COMING SOON (9/1)

"Helpless to Hopeful" - how Renee's clients reckon with impostor syndrome & finally live the life they have always desired!

Save your spot for "Helpless to Hopeful" via the "Link in Bio":

https://tr.ee/K7Eaim6kbb





Want to work with me for 90 DAYS to learn how to be a FIRST RESPONDER to your Big Triggers so you can STOP feeling like ...
08/10/2026

Want to work with me for 90 DAYS to learn how to be a FIRST RESPONDER to your Big Triggers so you can STOP feeling like an impostor?

You CAN feel like you KNOW HOW TO help yourself (even on your hardest days) with the same level of care that you give everyone & everything else!

I've got 10 spots open for HIGH FUNCTIONING & HIGH ACHIEVING growth oriented people who are ready to dial down anxiety & angst to feel more steady, calm, & wise.

You'll literally have a step-by-step playbook for how to create SAFETY & SECURITY internally (even when you are alone) so that you have real confidence to make decisions based on EXPANSION & FREEDOM instead of fear.

It’s time for your inner experience to match your outer success!

Send me a DM if you're interested.






I’ve got a BIG announcement!I’ve been working on something behind the scenes that I can’t wait to share with you!It’s fo...
08/07/2026

I’ve got a BIG announcement!

I’ve been working on something behind the scenes that I can’t wait to share with you!

It’s for those of you who are HIGH ACHIEVERS WITH BIG HEARTS & HIGH STANDARDS who want to LEARN HOW TO DEAL WITH EMOTIONAL OVERWHELM so that you can FEEL SAFE & SECURE EVEN WHEN YOU ARE ALONE!

When we work together, TRUSTING YOURSELF will become your norm, not the exception.

You won't have to rely on OVERTHINKING, OVERDOING, or PROOVING YOUR WORTH.

YOU CAN STOP TRYING TO FIX YOURSELF because you’ll have A PROCESS FOR TURNING INNER ANGST IINTO CLARITY!

o Instead of AVOIDING your feelings or TRYING TO GET RID OF THEM, you will appreciate the message they deliver & FINALLY “KNOW HOW TO” handle big emotions and energy!

o Instead of Big Triggers overtaking your plans, day, or week, you will REGAIN TIME & ENERGY since you know how to interrupt your current pattern.

o Instead of DOUBTING yourself & NEEDING other’s approval, you will come to rely on your own intuition and wisdom!

I’ve spent years helping clients who work hard, love hard, & give their all but feel like an IMPOSTOR because their outer success does NOT match their inner experience!

Or their high value relationships do NOT feel like a positive reflection of who & how they want to be.

And now I’m giving you that same expertise so you can get the same results…in half the time.

This is truly the next step to stop hustling for your worth.

• Instead you will trust your inner authority over others.

• Doubt diminishes while trust & confidence increase FROM THE INSIDE OUT!

• From here, you experience more aligned relationships & opportunities!

My clients report a return in ENERGY, a sense of PEACE, & have more space to make the moves that matter.

This is the kind of FREEDOM they experience. I want that for you, too!

I’m opening 10 spots.
Nine remain.
DM me if you’re interested.

Address

St. Louis, MO

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+13142761680

Website

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