F3 Island Coast - Fort Myers FL

F3 Island Coast - Fort Myers FL Leave no man behind, leave no man where you found him. Our mission is to plant, grow and serve small Middle School in Charlotte. See Less

F3 — our three Fs stand for Fitness, Fellowship and Faith — traces its roots to a free, participant-led boot camp workout held on Saturday mornings at a Charlotte, N.C., park since 2006. The leaders of F3 launched their first Saturday workout on 1/1/11, on the campus of A.G. We meet behind Lexington Middle school at 5:30 AM on Tuesday and Thursday, 7:00 AM on Saturday. We also run/ruck at Lakes Park at 5:30 AM on Mondays.

06/03/2025

XP with the VQ this morning and an FNG. Henceforth known as

05/31/2025

Four at this morning!

05/28/2025

Murph Monday at Barefoot Beach! Thank you to all service members that paid the ultimate price! Freedom isn’t free!

05/28/2025

Pushed a few pallets around the parking lot this morning at !

05/23/2025

3 to 5 miles every Friday morning!

05/20/2025

Tuesday morning and . Finished off with !

05/19/2025

Another Monday at !

05/16/2025

7 at this morning. All paces welcome, come run with us!

05/14/2025

Mondays are for Kettlebells, battle ropes and sledge hammers! Why weren’t you there?

05/05/2024
https://f3islandcoast.com/schedule/
05/05/2024

https://f3islandcoast.com/schedule/

Areas of Operation (AO): The Lynx Nest Workout Style: Peer-led Bootcamp When: Tuesday/Thursday at 5:30 AM until 6:15 AM Location: Lexington Middle School back parking lot Where to Park: In th…

Congrats to one of our members Big Bird that turned 80 a couple of weeks ago. Thanks to Shell Point Retirement Community...
07/24/2022

Congrats to one of our members Big Bird that turned 80 a couple of weeks ago. Thanks to Shell Point Retirement Community for making the video. F3 Nation

Address

St. Louis, MO

Opening Hours

Tuesday 5:30am - 6:15am
Thursday 5:30am - 6:15am
Saturday 7am - 8am

Telephone

+13144888604

Website

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