Grit and Grace Training Company

04/10/2026

Thought you might want to train with me! 💪 Come give it a try tomorrow! Open Gym from 8-10am. Tag a friend who should join you!

01/23/2026

🦵🏼......

01/23/2026

I started the week with three personal training spots available — and we’re already down to two.
If you’ve been wanting guidance, support, and a space to build confidence in your body, I’d love to coach you.
DM me “INFO” to claim one.

Hey Ladies, are you looking for a sign? (This is IT!)

This doesn’t happen often. Grit and Grace Training Company has 3 personal training spots now open for women ready to build strength and confidence in a supportive, private studio.

Founded by Temesa Hinkle, Grit & Grace is designed to help women overcome gym anxiety, learn proper body mechanics, and fully own their space, inside any gym.

Available times (Tuesdays & Thursdays):
• 2 spots | 7–8 a.m.
• 1 spot | 9–10 a.m.

With 8 years of experience, Temesa coaches women to get stronger, move with confidence, and feel unstoppable. If you’ve been waiting for an opening, this is your sign. 💥

01/17/2026

Never skip leg day

01/12/2026

Mood for the rest of the year?
Showing up. Leveling up. No shortcuts, just smart training and real results.
This should be you — committed, coached, and crushing it.

FitnessWithPurpose NoMoreGuesswork AccountabilityInAction FinishStrongStartStronger

01/09/2026

2026 is your year to glow from the inside out! ✨ Start your health journey with soft habits that feel good and actually work. No pressure. Just progress. 💪
Let’s build strength, balance, and confidence together — one gentle shift at a time.
🎯

01/06/2026

11/11/2025

✨ Ready to level up your strength game?
We’re now accepting new clients who are serious about results, sweat, and showing up for themselves.
Let’s build power, confidence, and community—one rep at a time. 💪🏽
DM to claim your spot. Limited spaces, unlimited potential.

11/03/2025

Feeling stuck in your fitness journey? 💪 It’s not about doing more—it’s about doing what works. Tap into your strength, trust the process, and show up for you. Message me if you're ready to get started.