NWA Prospects 12u-Slate

07/09/2021

Today let’s talk about LIFT and reach.

Why isn’t it just reaching out?

When you focus on coming out of your start at an angle UP and out it will help allow your arm time to get into the slot needed by the time your foot hits the ground.

Reaching alone is good, but adding the lift also adds extra momentum for your whip once you come down and resist. Everything has to work together; one thing at a time.

Here is a great example of the lift by one of the girls who sent their photo in last week 💕

Things to note:
- toe is down
- glove arm and stride leg are working together
- back knee is turned in
- arm has a slight bend

SO good 👏🏼👏🏼👏🏼

07/09/2021

You hold the power. You have the key to unlock the trust in yourself. Here are five secrets that I know you can implement right away into your game!

07/09/2021

06/03/2021

04/21/2021

poll! What is your favorite concession stand snack?? I lovee salty so mine would be popcorn or a pretzel with cheese.

04/20/2021

Oops 🤣

04/19/2021

Parents and Players I will be working on uploading pics from our tournaments feel free to tag yourselves share copy or steal them for yourselves!!! These girls have been working hard and improving each and every week !!