Personal Touch Fitness, LLC

Personal Touch Fitness, LLC Treat Yourself to Health

At Personal Touch Fitness, we honestly believe that everyone can and will benefit from our personal training techniques.

We strive to help all populations, using evidence – based approaches.

Saturday's walk.
07/27/2026

Saturday's walk.

Sunmer outdoor workouts are here!!! Schedule yours!
07/12/2026

Sunmer outdoor workouts are here!!! Schedule yours!

I'm taking charge of my recovery, and on week seven post-knee replacement surgery, I'm moving forward, setting up physic...
06/12/2026

I'm taking charge of my recovery, and on week seven post-knee replacement surgery, I'm moving forward, setting up physical therapy stations outside. I am sure it will hurt tonight but I wanna come out of this recovery strong and in shape..

Post TKR surgery workout
06/11/2026

Post TKR surgery workout

A great workout day!!
03/01/2026

A great workout day!!

02/07/2026

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Spring Lake, NJ

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