Be Strong 12 Week Weight Loss Challenge

05/20/2023

⚠️🚨 SOUTH CHARLOTTE🚨⚠️ We’re looking for 45 Participants to undergo a 16-week total body transformation.

Our program is designed to change your life. We don’t care what kind of shape you are in, only that you try at your own pace and let your Coach help you while having fun! 😀

▶︎Not a “magic pill” or “gimmick”.

Reserve your spot by clicking this link
https://calendly.com/xfit90/30min

WE ARE LOOKING FOR…

✅ 45 People that are ready to change their lives with the help of our Coaches

✅ You DO NOT need to be in good shape to start. This program will work for ANYONE! 🙂

✅ Must be willing to workout 3 days per week and be accountable to your Coach. (Flexible for even the busiest schedule)

✅ want to drop sizes, tone up or build muscle, feel better, increase energy and much more

✅ Willing to moderately change your eating habits with our healthy meal plans

✅ Must be willing to work with a Coach for best results & HAVE FUN! 🤩

🔹No Catches or Gimmicks🔹

This highly effective program is only $15.92 per week and includes a membership to Club Fitness along with working with your own Coach, FREE meal plans, monthly fitness assessments, custom workouts, accountability, support, non-intimidating environment & so much more.

We will give you all the support, tools and workouts you'll need to successfully meet your goals!

✅ Reserve your spot NOW by clicking the link below and schedule a consultation with the BodySmart Coach to see if the program is a good fit for you. https://calendly.com/xfit90/30min

🔹HURRY LIMITED SPOTS🔹

CLUB FITNESS
11108 S Tryon St
Charlotte, NC

03/09/2023

Grab our 21 DAYS FOR $21 FITNESS TESTDRIVE Promotion! 🔶 Plum.Fit/21-day-testdrive Lots of women tell us covid disrupted their health & fitness journey. So, starting back may seem a little intimidating if you lost some of your muscle and gained weight.

😍 We are creating a small group of 20 or 25 ladies for a special 21 day customized experience that will give you a great introduction to everything we offer in the 52 week Transformation Journey so you can rebuild your confidence before making a bigger commitment!

🔶 Click the GET OFFER button and setup your Tour and FREE Consultation! Plum.Fit/21-day-testdrive or Buy it Online!

✔️ Our Gym is available to you 7 days a week from 6AM-10PM
✔️ Cardio: Treadmills, Bikes and Rowers
✔️ Class on Demand Video Studio with hundreds of classes
✔️ 3 High Tech Studios with Trainer-Led Classes 8-11AM and 4-7PM
✔️ Group Nutrition Coaching in our Private Facebook Group

🔶 BOOK HERE >>> Plum.Fit/Plum.Fit/21-day-testdrive or buy it online!

If you want to come in before you purchase the pass send us a DM.

PLUM Women’s Metabolic Gym
3830 Washington Rd, Martinez, GA 30907
706-489-0895

03/08/2023

01/31/2023

Martinez/Augusta/Evans: A New Kind of Women's 12 Week Transformation.

Meet Cory, she tried all the fad diets; extremely low calories ones, low carbs, high protein, vegetarian even considered medical weight loss. The common denominator in all the attempts was a low calories diet with no exercise component. She lost weight on all the diets but gained back what she lost and more 6 different times and after each weight loss goal she felt lethargic and lacked the confidence she could maintain her results.

This story could be the same for tebs of millions of women in America but the best news is it doesn't have to be!

At the core is a lack of knowledge and fitness skills and often a false belief that great health and fitness is somehow out of our control or too difficult to experienve.

Cory came to PLUM Women's Metabolic Gym where she got expert Master Trainer Level Fitness Coaching that started slow and easy to match her fitness level but increased in intensity as her skills, fitness and confidence increased! And she got common sense Sports Nutrition Coaching that was fit into her existing food budget, lifestyle and took her family's eating preferences into full consideration as she made her own personal changes. The results have been profound and the good news to our reader is they are replicatable for each and every woman who is ready for a whole health, whole body, whole mindset transformation! With over 3000 transformations by our founders and head trainers we formed Plum just for YOU!

We built the beautiful gym, the nutrition coaching unit and the culture and atmosphere women need to thrive in, and we created a Journey Theme to make the whole experience adventurous!

We just want you to commit to our first phase; a 12-Week Journey that lays the foundation for 3 additional 12-week phases for a total head-to-toe transformation that includes the transformation of the noggin, where all the challenges reside! :)

LOOK 👀 at the Resources Dedicated to Your Personal Transformation Journey:

A High-Tech down to Earth Boutique Women's Gym equipped with the Latest and Greatest Equipment and Technology. Open 365 Days a Year from 7AM-9PM for a DIY Exercise Regimen we Design with You!

A Nutrition Coach and 1:1 Consultations and Follow Ups

Continuous Group Nutrition Coaching with a Sugar Detox and other Body Cleanses

Access to 30 Weekly Trainer-Led Functional Fitness Classes [No Experience Required] and you will Exercise at your Own Best Pace

Monthly Social and Boost Party

A Comprehensive Pre-Program Assessment.and Nutrition Program Onboarding

App to Tap and Track your Exercise and Nutition

Follow Up Access to your Master Trainer and Sports Nutrition Coach [As Needed at Your Request]

Truly, the Plum Metabolic Transformation Program is your All-in-One Health, Weight Loss and Fitness Solution!

To Learn More and possibly Become one of our Clients like Cory Click the Link to Self-Book your Free/No Obligation Consultation on our Calendar >>>

PLUM METABOLIC WOMEN'S GYM
3830 Washington Rd
Martinez GA 30907

01/22/2023

🟣🟣🟣 Serving Martinez/Augusta/Evans. We are Kicking off our Specialty Women's (Back2Fitness) 12-Week Transformation Journey!

- Clients don't need to be in shape or have any fitness training skills to begin our Transformation Journey.

- We teach you everything and just have a lot of fun in class to keep you wanting to come back, over and over again!

- And we can work with most physical limitations! 🥰🥰

🟣 We are accepting 45 ladies to start up now! The special price is only $23/Week for a 12-Week commitment and includes an impressive amount of professional resources and tools including your own Nutrition Coach and Trainer who are accountable for your success!

🟣 To qualify and secure a spot is easy and fast. Consultations are FREE and there is NO OBLIGATION! Self Book your Appointment directly on our Calendar by Clicking Here >>> https://calendly.com/plumfit/45min

🟣 OVERVIEW OF THE JOURNEY TRANSFORMATION

- Our Program is Built on The 5 Dimensions of Fitness: 1. Cardiorespiratory 2. Flexibility 3. Muscular Strength 4. Muscular Endurance and 5. Body Composition

- Meal Plans are set to the right Macros and Calories level according to the Weight Loss Goal

- Clients have Unlimited Access to 30 Weekly Trainer-Led Small Group Fitness Classes

- Regular Reviews and Updates are made to Meal Plans and Exercise Regimens

- To make sure our Journey clients have maximum options for exercise they have unlimited use of the NEW PLUM Women's Metabolic Gym from 7am to 9pm, 7 days a week, 365 days a year for drop in DIY workouts that we design for each unique client.

Hurry! Space is limited. First come first served.

These benefits are expected!
- Sleep Better!
- Feel Stronger!
- Have More Flexibility!
- Lose Weight While Getting Fit!
- Reduce Stress!
- Feel Better!

🟣 ADDRESS: PLUM Women's Metabolic Gym 3830 Washington Rd Martinez, Georgia 30907 (West Town Shopping Center) A few stores down from Carolina Pottery

01/19/2023

🔷 Serving Women of Martinez/W. Augusta/Evans. A New Kind of Transformation Program is Here! We are Celebrating our Grand-Opening with 50% off our [Back2Fitness] 12-Week Intro Phase with Small Group Personal Training and Fully Customized Nutrition Coaching!💪

We are accepting 45 ladies for a Local Case Study at just $23/Week! All-Inclusive/No Extra Costs!🔥

You don't need to be in shape or have any fitness training skills to start our program! We teach you everything. And we can work with most physical limitations! 🥰

Client's may continue [at the same rate] for up to 3 additional 12-week phases which are more challenging but always synced to your personal fitness and flexibility level.

To Qualify just come in for a Free/No Obligation Meeting with our Head Trainer
🔷 Self-Book your meeting directly on our Calendar right here...
>>> https://calendly.com/plumfit/45min

OVERVIEW OF OUR TRANSFORMATION JOURNEY PROGRAM:

✅ A Customized Meal Plan with Coaching set up to Reach your Weight Goal!

✅ Unlimited Access to [30 Weekly] Trainer-Led Small Group Fitness Classes!

✅ Regular Reviews and Updates to your Meal Plan and Exercise Regimen!

✅ Unlimited access to our NEW PLUM Women's Metabolic Gym 365 days a year from 7am to 9pm for drop in DIY workouts that your Trainer designs!

✅ Mindset and Habit Coaching!

✅ Hundreds of Commercial-Free Classes on your App (Live and Recorded) you can do at home and while traveling!

Hurry! Space is limited. First come first served!

🔷 We Have a Lot More to Share with you in person ☺️ So Book Your Meeting Right Here
>>> https://calendly.com/plumfit/45min

LOCATION: 3830 Washington Rd Martinez, Georgia 30907 (West Town Shopping Center) Just down from Carolina Pottery

01/19/2023

🟣🟣 Martinez/Augusta. We are Kicking off a Specialty Women's Back to Fitness 12-Week Transformation Journey that will get you back on track quickly!

You don't need to be in shape or have any fitness training skills to begin our program. We teach you everything and just have a lot of fun in class! And we can work with most physical limitations! 🥰🥰🥰

🟣🟣 We are accepting 45 motivated ladies to start up now! only $23/Week for a 12-Week commitment and includes a big bucket of special resources and tools including custom meal planning!

To qualify and secure a spot is easy and fast Consultations are FREE and there is NO OBLIGATION!

🟣 Self Book on our Calendar Here >>> https://calendly.com/plumfit/45min

🟣🟣 OVERVIEW OF THE JOURNEY TRANSFORMATION

- Our Program is Built on The 5 Dimensions of Fitness

- Meal Plans are set to your right Macros and Calories level according to your Weight Loss Goals

- Unlimited Access to Trainer-Led Small Group Fitness Classes

- Regular reviews and updates to Meal Plan and Exercise Regimen

- EZ and Flexible Scheduling with unlimited access to the PLUM Women's Metabolic Gym in Martinez from 7am to 9pm, 7 days a week, 365 days a year for drop in DIY workouts that we design for you and are part of your plan.

🟣 MAP IT AT: 3830 Washington Rd Martinez, Georgia 30907
(West Town Shopping Center)
A few stores down from Carolina Pottery