Grit Fit Team Kayli

Grit Fit Team Kayli I wanted to have a place where my Grit teammates could come and talk about goals, meals plans, exerc I am hooked on Grit!

I have been a personal trainer now since 2006 and when Les Mills Grit series came out I was ecstatic! I have always wanted to be a part of small group training, it empowers everyone involved. With Grit, you get a skilled personal trainer, great music, and an intense workout, all in 30 minutes! You don't get fit before you come to Grit, Grit is what gets you fit. It pushes you beyond what you thoug

ht you could do yet anyone can do it. Please let me answer any questions you have, you can try it for free anytime before you commit to seeing results!

11/22/2017

Get it!! Grit Plyo Demo week! Only 2 spots left in the 10 am class, don’t miss the opportunity! Ask for details, Crossroads Fitness 3x a week Monday, Wednesday, Friday at 10am

11/20/2017
The A Team😘💪👊
09/27/2017

The A Team😘💪👊

09/07/2017

Less than 1% of the formerly obese will maintain weight loss for more than a year, according to a study conducted in the UK in 2015. Specifically this broke down to just 1 man out of 210 and 1 woman out of 124.

08/10/2017

Plyo challenge week!! Come join us! Staring August 21st, we meet at 10am!

Address

1394 E. 6000 S
South Ogden, UT
84403

Opening Hours

Monday 10:30am - 11am
Wednesday 10:30am - 11am
Friday 10:30am - 11am

Telephone

801-645-2524

Website

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