SWEAT440 South Miami

SWEAT440 South Miami At SWEAT440 South Miami, we make it simple: 40-minute, trainer-guided strength classes startin...

At SWEAT440 South Miami, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you

’ll leave every class feeling energized and ready to take on anything. FREE PARKING across the street on SW 74th Street next to new condo building.

Your favorite smoothie and healthy food store is now available on Uber Eats for convenient delivery 🚚 💪🏼
06/18/2026

Your favorite smoothie and healthy food store is now available on Uber Eats for convenient delivery 🚚 💪🏼

This summer, it's yours again. 3 months of coach-led training save 25%, no rigid schedules.⏰ Classes start every 10 minu...
06/11/2026

This summer, it's yours again. 3 months of coach-led training save 25%, no rigid schedules.

⏰ Classes start every 10 minutes, you're
💪 40-minute full-body strength training 🔥 Just show up. We handle the rest.
⚠️ Ends June 15.

Lock in your Summer Pass → Link in bio.

The only workout you'll regret is the one you didn't book, and your first class is FREE🔥The decision is the hardest part...
06/02/2026

The only workout you'll regret is the one you didn't book, and your first class is FREE🔥

The decision is the hardest part. At SWEAT440, everything after that is already taken care of. Show up, follow the format, and the results follow.

💥Classes start every 10 mins, always on time
🔥40-minute strength-based sessions
💪Expert coaching from the very first rep

Your first class is free. First-time visitors only, valid 30 days. Find your nearest SWEAT440 studio. Link in bio.

A class starts every 10 minutes at SWEAT440, so your summer plans and your workouts can finally coexist☀️Your schedule c...
05/31/2026

A class starts every 10 minutes at SWEAT440, so your summer plans and your workouts can finally coexist☀️

Your schedule changes. Your routine doesn't have to.
⏰ Classes start every 10 minutes, you're
💥 40-minute coach-led strength training
💪 Expert coaching at every station

Stay consistent all summer. No overthinking required. 🔥

05/26/2026

Invite your favorite people for the Referral Challenge! 💥

At SWEAT440, you don’t need a plan. Classes start every 10 minutes, so you’re

Just show up, bring someone with you💙
🔥40-minute strength training
💥Coach-led at every station
💪No guesswork. No pressure

Referral Challenge ends soon
Bring a friend → they try it = you earn DOUBLE
They join → you earn even more

Send it. That’s it.

Tag the friend you almost invited 👇

05/26/2026

Invite your favorite people for the Referral Challenge! 💥

At SWEAT440, you don’t need a plan. Classes start every 10 minutes, so you’re

Just show up, bring someone with you💙
🔥40-minute strength training
💥Coach-led at every station
💪No guesswork. No pressure

Referral Challenge ends soon
Bring a friend → they try it = you earn DOUBLE
They join → you earn even more

Send it. That’s it.

Tag the friend you almost invited 👇

Your strongest summer starts now. And it only takes one decision💥3 months of unlimited SWEAT440. No rigid schedules, a c...
05/15/2026

Your strongest summer starts now. And it only takes one decision💥

3 months of unlimited SWEAT440. No rigid schedules, a coach leading every rep, and a class starting every 10 minutes, so your summer plans never get in the way.

💪 40-minute coach-led strength training
🔥 3-Month Summer Pass. Save 25%

Available May 15 – June 15. Non-members only.

👉 Lock in your Summer Pass. Link in bio.

Our Referral Challenge is ON! 🔥 You already know someone who needs this. Classes start every 10 minutes, so you both are...
05/13/2026

Our Referral Challenge is ON! 🔥 You already know someone who needs this.

Classes start every 10 minutes, so you both are
40-minute classes, coach-led, no experience required.

Now through June 15th:
→ They take their first class = you earn 200 Perkville points
→ They join as a member = you earn 1,000 Perkville points

Bring them in. Start together.
Tag them below 👇

440 classes strong 💙🔥 Valen has become part of our 7:50am energy, always showing up, always pushing, and always bringin...
04/30/2026

440 classes strong 💙🔥

Valen has become part of our 7:50am energy, always showing up, always pushing, and always bringing her dance moves to the floor 🥳💃

Your consistency is inspiring, and we’re so proud to celebrate this milestone with you.
Cheers to 440 and many more!

Shoutout to our powerful 5:30AM duo 💙 SWEAT440 mornings wouldn’t be the same without you.Thank you for showing up every ...
04/29/2026

Shoutout to our powerful 5:30AM duo 💙

SWEAT440 mornings wouldn’t be the same without you.
Thank you for showing up every single day, bringing the energy, the discipline, and the smiles that make our mornings brighter.

You set the tone, push hard, lift heavy, and remind everyone what consistency looks like. We’re lucky to have you as part of this community. 🔥

StrongerTogether

Address

South Miami, FL

Telephone

+18885079328

Website

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