Motivation Theory Running

Motivation Theory Running Non elite Ultra runner, certified ultra running coach.

I make motivational and informative videos each week about running, ultra running, trail running, weight loss, fitness, health, product and running shoe reviews.

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09/14/2026

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The Big Lie About Running Motivation - Running After 40https://youtu.be/ZjCQP53ypRE
09/11/2026

The Big Lie About Running Motivation - Running After 40
https://youtu.be/ZjCQP53ypRE

Motivation gets you interested. Discipline gets you out the door.If...

09/01/2026

Do big things my boy.Bravo Zulu. Hooyah Navy chase

08/22/2026

Maffetone Method After 40: The Complete Masterclass for 2027

Maffetone Method After 40: The Complete Masterclass for 2027
08/22/2026

Maffetone Method After 40: The Complete Masterclass for 2027

08/21/2026

The Ultra Marathon Survival Guide for 2027 (Ultra Masterclass)

The importance of discipline cannot be overstated. There are many days I don’t feel like training. I’m 50, I have run ov...
08/20/2026

The importance of discipline cannot be overstated. There are many days I don’t feel like training. I’m 50, I have run over 30 ultramarathons multiple 100 mile races at any point I can stop and hang up the running shoes and not a single person would care… But me. But for whatever reason that is not in me to do, so I choose discipline, to keep training, to keep pushing, to keep getting better every single day.

08/19/2026
Massive Endurance After 40 Without Overtraining (The Ultimate Masterclass)
08/17/2026

Massive Endurance After 40 Without Overtraining (The Ultimate Masterclass)

If you are over 40, you have two choices: grow old on the couch, or...

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