FLX Move

FLX Move is a new movement-inspired flexibility studio based on the www.FLXStretchTraining.com products affirming daily stretch and mobility matters.

We offer Personal Stretch sessions, Group Stretch classes and Strong and Core classes

06/22/2026

Move well. Live well.

Pilates isn’t about keeping up. It’s about staying capable, confident, and strong through every stage of life.

Join FLX Move Pilates at the Vernon Area Public Library for two opportunities to learn how intentional movement can support better posture, balance, strength, and everyday mobility.

Whether you’re a parent, grandparent, athlete, or simply looking to feel better in your body, these events are for you.

📍 Community Mat Family Pilates Class
June 23 | 4:30 PM - 5:30 PM
📍 How To Move Better At Any Age
June 24 | 7:00 PM - 8:00 PM

Because the goal isn’t just to exercise. It’s to keep doing the things you love for years to come.

PilatesForLife FunctionalMovement VernonAreaPublicLibrary WellnessJourney MoveWithPurpose

06/16/2026

A special weekend at FLX Move Glenview. ✨

We had the pleasure of hosting a private birthday celebration for Roshni, bringing friends together for movement, connection, and a memorable experience on the reformer.

Looking for a unique way to celebrate a birthday, bachelorette party, team outing, or special occasion? Our Glenview studio is available for private events designed to get everyone moving and having fun.

Join us in wishing Roshni a very Happy Birthday! 🎉💛

Interested in hosting your next private event at FLX Move Glenview? Send us a message to learn more.

GlenviewIL

06/13/2026

Thank you to everyone who made summer fest in Glenview so special for us we’re new to the to the community, but everyone was so welcoming and we can’t wait to see you in class DM Us for with your first and last name and phone number your first class free in

06/08/2026

Your workout doesn’t stop when class ends.

Take FLX Move home with our Pilates balls & resistance bands - perfect for adding a little extra movement, strength, and stretch to your day. Whether you’re squeezing in a quick core session, activating your glutes before class, or staying consistent while traveling, these small-but-mighty tools make it easy.

Available in-studio. Ask our team how to incorporate them into your routine!

Pilat

06/02/2026

✨ MEMBER OF THE MONTH ✨

Meet Paige Elizabeth 💙

Since joining FLX Move in October 2025, Paige has brought such positive energy, consistency, and motivation into our community. From embracing every “spicy” workout to encouraging those around her, she truly embodies what FLX Move is all about.

“My experience has been nothing but fun, positivity, and encouragement.” ❤️‍🔥

Paige loves the unique teaching styles of Grace, Jessica, and Eila, sharing that the combination of all three instructors gives her the perfect full-body workout. Beyond the physical strength she’s built, Pilates has helped her become more confident, disciplined, and connected to herself.

Her advice for anyone wanting to join? “Have fun with it! Trust the process & give yourself grace.” ✨

We are so proud to have you as part of the FLX Move family, Paige!

StrongerTogether

05/18/2026

Small ball. Big burn. 🔥

Adding the FLX Move Pilates Ball to your ball twists helps challenge your core, improve balance, and activate those deep stabilizing muscles with every movement. It’s the perfect way to level up your Pilates flow while building strength, control, and body awareness.

Don’t underestimate the yoga ball… your abs definitely won’t. 😉

05/13/2026

Pilates is the perfect low impact workout to take you through pregnancy. Strengthen your core and pelvic floor, relieve back and joint pain and improve balance and mindful breathing🧘 Reformer Flow and Mobility and stretch classes are now available at all studios!

05/12/2026

Toe taps, but make them harder ✨

Adding the FLX Pilates Ball to your toe taps challenges your deep core, improves stability, posture & body awareness while forcing your muscles to work smarter with every movement. Small adjustments = a major burn. 🔥

Perfect for Pilates flows, recovery days, or leveling up your everyday core work.

Shop the FLX Pilates Ball at FLX Move. 🤍

05/08/2026

Join us for Pages & Pilates!📖
Sip, chat and connect with the community. FREE event! BYOB. Friday, May 15 at 6:15 🔵Glenview Studio RSVP through WellnessLiving

Address

5117 BROWN Street
Skokie, IL
60077

Telephone

+16306704700

Website

http://www.flxmove.com/

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