FLX Move

FLX Move FLX Move is a new movement-inspired flexibility studio based on the www.FLXStretchTraining.com products affirming daily stretch and mobility matters.

We offer Personal Stretch sessions, Group Stretch classes and Strong and Core classes

06/08/2026

Your workout doesn’t stop when class ends.

Take FLX Move home with our Pilates balls & resistance bands - perfect for adding a little extra movement, strength, and stretch to your day. Whether you’re squeezing in a quick core session, activating your glutes before class, or staying consistent while traveling, these small-but-mighty tools make it easy.

Available in-studio. Ask our team how to incorporate them into your routine!

Pilat

✨ MEMBER OF THE MONTH ✨Meet Paige Elizabeth 💙Since joining FLX Move in October 2025, Paige has brought such positive ene...
06/02/2026

✨ MEMBER OF THE MONTH ✨

Meet Paige Elizabeth 💙

Since joining FLX Move in October 2025, Paige has brought such positive energy, consistency, and motivation into our community. From embracing every “spicy” workout to encouraging those around her, she truly embodies what FLX Move is all about.

“My experience has been nothing but fun, positivity, and encouragement.” ❤️‍🔥

Paige loves the unique teaching styles of Grace, Jessica, and Eila, sharing that the combination of all three instructors gives her the perfect full-body workout. Beyond the physical strength she’s built, Pilates has helped her become more confident, disciplined, and connected to herself.

Her advice for anyone wanting to join?
“Have fun with it! Trust the process & give yourself grace.” ✨

We are so proud to have you as part of the FLX Move family, Paige!

StrongerTogether

05/18/2026

Small ball. Big burn. 🔥

Adding the FLX Move Pilates Ball to your ball twists helps challenge your core, improve balance, and activate those deep stabilizing muscles with every movement. It’s the perfect way to level up your Pilates flow while building strength, control, and body awareness.

Don’t underestimate the yoga ball… your abs definitely won’t. 😉

05/12/2026

Toe taps, but make them harder ✨

Adding the FLX Pilates Ball to your toe taps challenges your deep core, improves stability, posture & body awareness while forcing your muscles to work smarter with every movement. Small adjustments = a major burn. 🔥

Perfect for Pilates flows, recovery days, or leveling up your everyday core work.

Shop the FLX Pilates Ball at FLX Move. 🤍

Join us for Pages & Pilates!📖Sip, chat and connect with the community. FREE event! BYOB. ...
05/08/2026

Join us for Pages & Pilates!📖
Sip, chat and connect with the community. FREE event! BYOB. Friday, May 15 at 6:15 🔵Glenview Studio RSVP through WellnessLiving

We have so many special events and deals in store for this month! Kick off your spring fitness journey and sign up to jo...
05/07/2026

We have so many special events and deals in store for this month! Kick off your spring fitness journey and sign up to join the coolest community in town💪🏽 We’ll see you at the Disco!🪩

Meet Shadale! Our FLXMove Member of the Month! There’s rarely a day we don’t see Shadale in the studio. She pushes hers...
05/06/2026

Meet Shadale! Our FLXMove Member of the Month! There’s rarely a day we don’t see Shadale in the studio. She pushes herself and brings the warmest energy into class!

05/04/2026

Movement Monday with Svetlana 🧘‍♀️

Today’s focus: mastering your Cat-Cow flow to improve mobility, posture, and breath. Slow it down, stay intentional, and feel the stretch through your spine
Ready to keep the momentum going? Book your classes for the week and stay consistent with your movement.

Puppy Pilates class was so fun!!! Raise over $500 to Border Tails Rescue.
04/27/2026

Puppy Pilates class was so fun!!! Raise over $500 to Border Tails Rescue.

04/27/2026

Movement Monday with Annette 🧘‍♀️

Today we’re grounding into Warrior Pose, building strength, balance, and confidence from the ground up. This is your reminder that showing up for yourself, even in small ways, creates real results.

Start your week with intention and carry that energy through the rest of your days.

Book your classes for the week and stay consistent. Your future self will thank you.

Address

5117 BROWN Street
Skokie, IL
60077

Telephone

+16306704700

Website

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