Move it With Mell

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Move it With Mell We are back in person September 21! Mondays and Wednesdays, 5:30 p.m. 413 Floyd Blvd. (the Warehouse Sioux City), $5, bring a yoga mat! Fuel your šŸ”„!

Move it with Mell! Somble.com/moveitwithmell

10/08/2026

All of the things about class!

Hi friends! I’ve had a lot of questions about sign ups, which is awesome! Generally, you just show up, sign a waiver, pa...
10/08/2026

Hi friends! I’ve had a lot of questions about sign ups, which is awesome! Generally, you just show up, sign a waiver, pay at the door, and we go to work but because we’ve had a lot of interest starting out this season-I’m going to create an event that you can rsvp to-so Facebook will remind you on Monday! Again, I appreciate all of you, and I hope to see you soon!

Way to work ladies! I appreciate you! Plus, 500 followers today! Thank you for all of your dedication and supportā¤ļøšŸ™ŒI ap...
10/07/2026

Way to work ladies! I appreciate you! Plus, 500 followers today! Thank you for all of your dedication and supportā¤ļøšŸ™ŒI appreciate ALL of you and I’ll see YOU on Monday at 5:30 p.m.!

10/07/2026

You don’t have to use weights to build strong arms-use your body! I’ll see YOU tonight!

10/05/2026

And….i forgot our picture tonightšŸ˜ž but thank you ladies for coming, so fun!ā¤ļø picture on Wednesday!ā¤ļø

I’m excited to see you tomorrow night! 5:30 p.m. 413 Floyd, $5 come and join the dance party!
10/04/2026

I’m excited to see you tomorrow night! 5:30 p.m. 413 Floyd, $5 come and join the dance party!

10/03/2026

Let’s get to walking!

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Sioux City, IA

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