The Compound Fight House

The Compound Fight House Service Disabled Veteran- and Minority-Owned Small Business

The Compound provides expert coaching in Brazilian Jiu-Jitsu (BJJ), Muay Thai, Judo, Adult & Youth Wrestling (Folk/FS/GR/Catch), and Filipino Martial Arts to empower the community through Martial Arts.

This is only about half of the Competitors from yesterday, but we are incredibly proud of the Grapplers’ performance at ...
05/10/2026

This is only about half of the Competitors from yesterday, but we are incredibly proud of the Grapplers’ performance at the Tournament in Baltimore! The team showed tremendous heart, stellar technique, and great sportsmanship. The team really supported each other throughout the day and we couldn’t be more proud to be there with them. On to the next one!!!

🚨Attention: Seeking matchups for the Striker Series XXVI.I ‼️ - send ‘em!
05/06/2026

🚨Attention: Seeking matchups for the Striker Series XXVI.I ‼️ - send ‘em!

There's a Kodokan Judo Tournament in June, ya know?
04/30/2026

There's a Kodokan Judo Tournament in June, ya know?

This Sunday one of our youth fighters Hook-Yong walks into another MDL to gain more knowledge and experience! Join us in...
04/22/2026

This Sunday one of our youth fighters Hook-Yong walks into another MDL to gain more knowledge and experience! Join us in supporting him!!! 🐙✊🏽🐙

📍 Location: Benfeild Sportscenter
🗓 Date: Sunday, April 26th
🎟 Tickets: Available at the door


04/21/2026

These GPA-looking gas prices need to drop. $3.91 is Summa cm laude gas.

I need some academic probation gas.

We’re missing some of our Grapplers and Judokas in this picture but the Team did a great job today at ! Big thanks to ....
04/11/2026

We’re missing some of our Grapplers and Judokas in this picture but the Team did a great job today at ! Big thanks to .deyo624 and for another great tournament that is on-time, organized, and always puts Competitor safety first!

04/06/2026

Why ignore .78% of the human body?

Address

12210 Plum Orchard Drive
Silver Spring, MD
20904

Opening Hours

Monday 11am - 2pm
5pm - 9pm
Tuesday 11am - 2pm
5pm - 9pm
Wednesday 11am - 2pm
5pm - 9pm
Thursday 11am - 2pm
5pm - 9pm
Friday 11am - 2pm
5pm - 9pm
Sunday 11am - 3pm

Telephone

+13012648874

Website

http://www.instagram.com/thecompoundsilverspring, http://www.tiktok.com/thecom

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