Dojfit

Dojfit Athlete

03/02/2026

Strategic leg day

02/10/2026

This is how I improved my physique over time

01/16/2026

You can build anything, just don’t give up!

01/03/2026

Brief Leg Extension break down - keep it simple and don’t over think it.

01/02/2026

Eat your protein! 🫵🏿 Learn movement patterns and progress overtime.

12/31/2025

Didn’t make a single team growing up lol 😔

12/26/2025

Slight setback… thought about not posting this but we’re all human and things happen. We’ll be back in a few weeks 🙏💪🏿💪🏿

12/24/2025

Push Day normally consists of chest, shoulders, and triceps. Aiming for around 6-12 reps per movement with 1-2 RIR.

Make sure you’re in a good position to leverage the targeted muscle tissue during each movement. Try closing your eyes and focusing on feeling the movement to build that mind to muscle connection before increasing the weight being used.

In my bag
12/21/2025

In my bag

26 years 🫱🏿‍🫲🏽 Blessed!
10/31/2024

26 years 🫱🏿‍🫲🏽 Blessed!

i feel so blessed that i get to wake up everyday and do what i love.Coming from nothing, god has equipped me with everyt...
07/14/2024

i feel so blessed that i get to wake up everyday and do what i love.
Coming from nothing, god has equipped me with everything i need to make my dreams come to fruition
* i look big asf right here ◡̈

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2329 South 57th Street
Sierra Vista, AZ

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