Farrah's Fitbook

Farrah's Fitbook I have been an AFAA Group Fitness Instructor since 1997. I am IN-LOVE with my job! I am so thankful and priviledged to be able to enjoy what I do!

07/30/2019

Shout out to my Tuesday Shreveport YMCA Power Sculpt class! I miss you all sooo much!

Getting used to our new home!
11/23/2018

Getting used to our new home!

Good byes are still hard even after all these years....
11/07/2018

Good byes are still hard even after all these years....

Last night teaching at BHP YMCA. Sooo going to miss these dedicated ladies! I’ve seen most of them every week for the pa...
11/07/2018

Last night teaching at BHP YMCA. Sooo going to miss these dedicated ladies! I’ve seen most of them every week for the past 1.5 year!

Power outage can’t stop us! 💪🏼🏋🏼‍♀️
08/08/2018

Power outage can’t stop us! 💪🏼🏋🏼‍♀️

TBF @ downtown Y tonight!
06/22/2018

TBF @ downtown Y tonight!

Happy Birthday to this strong lady Ms Josephine! She spent her 63rd birthday with me at the Downtown Y doing Total Body ...
04/20/2018

Happy Birthday to this strong lady Ms Josephine! She spent her 63rd birthday with me at the Downtown Y doing Total Body Fitness 👏🏼💪🏼🏋🏽‍♀️🥇

So happy to introduce this group to my “stack on” workout! Great energy, love it!
04/20/2018

So happy to introduce this group to my “stack on” workout! Great energy, love it!

Good morning beautiful people! You’re stronger than you think you are. How you felt when we trained was all YOU; I was j...
04/11/2018

Good morning beautiful people! You’re stronger than you think you are. How you felt when we trained was all YOU; I was just blessed to be a part of the journey! Love you all!

These ladies killed it tonight!
04/10/2018

These ladies killed it tonight!

I’m so happy my son’s swim meet didn’t last all day & I was able to catch some of this gorgeous weather with a 4 mile ru...
01/28/2018

I’m so happy my son’s swim meet didn’t last all day & I was able to catch some of this gorgeous weather with a 4 mile run.

I’m missing my faster pace but that’s what happens when you don’t stay on top of running...good news is if you stay at it, it will come back! ’Forty

We took the POWER to power Sculpt today! What a class! 💕🏋🏽‍♀️💪🏼
08/09/2017

We took the POWER to power Sculpt today! What a class! 💕🏋🏽‍♀️💪🏼

Address

3455 Knight Street
Shreveport, LA
71105

Telephone

6606241111

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