Happily Fit Leslie

12/24/2025

Merry Christmas Eve, friends….hope y’all have been training as hard as I have 🥂😉🍾

10/22/2025

Our sweet Sophie Lou is 9 today! 🐾🥳
We’re so lucky to have a little Pom that’s so cool, so feisty and so protective of her people! 🥹
You’ve brought so much joy into our lives, helped us cope through heartbreak, and made us laugh continuously at your quirky little self. We love you so much our little queen of the castle!

10/06/2025

When the group chat finally gets together 🫶🏼🙏🏽🥂

06/16/2025

Happy Father’s Day to all the dad’s out there…especially these 3. 🫶🏼🫶🏼🫶🏼

Dad, I’ll never have the words to tell you exactly how grateful I am that I get to be your daughter.
Sure, I have your eyes, (and forehead) your personality and demeanor (and sense of humor) … but I’m the absolute luckiest to have your constant support and unconditional love. You’re the best of the best, dad and I strive to be half the human that you are.

Thank you for being the very best dad and such an amazing, impactful Grampy too.

Justin, the odds were against us but we raised two amazing kids and I love that we get to do it together.
Thank you for showing them the cool & fun ways of the world and for loving them so very fiercely.

Jeff, thank you for being such a great dad, FIL and papa….we’re so very grateful for you, your generous heart and for all that you do. 🤍🤍🤍

06/06/2025

I love a good leg day and I love the format of interval training so I played around this morning and put together this little bad boy for myself (and for YOU) 🫶🏼😘

Each weighted move is 10 reps, then a 30 second hiit move, repeat x3 and feel the burnnnn 🔥…. And b***y Gains 🍑

Block 1: Goblet Sumo Squat, Glute Bridge, Sumo Squat Jumps (side note, if you have a little dance party while doing sumo squat jumps, it works a distraction) 😅

Block 2: Squats (I did 2 sets of front loaded, 1 set of suitcase), Calf Raises, Squat Jacks

Block 3: Deadlifts, Split Squat (20 reps total, 10 per side), Lunge Jumps

Legs and b***y muscles are big so LIFT HEAVY!!! Whatever that means to YOU. (By the 8th rep, it should feel hard & heavy) For the hiit, you can take the impact out by just not jumping! Stepping it out will still give you a crazy good burn!
Like, save for later and tag your fave workout buddy! 🤸🏼‍♀️🏋🏼‍♀️🫶🏼

03/15/2025

•NO EQUIPMENT LEG DAY•

4 Moves - 30 Seconds Each - Repeat x4

Slide 1: full out
Slide 2: Low impact Options

Share with a friend & Save for later for a great workout on the go!

12/08/2024

My sweet boy … I can’t believe you’ve been gone for 2 years. We miss you so, so much and think about you daily. 💔

09/14/2024

08/06/2024

A moment for the pink skies this past weekend 💕