Johnston Fitness

03/17/2026

Hey guys, and gals, it's your favorite social media manager again.
Here I am back to high jacking Blake's page. I wanted to take a minute to chat about something. When Blake and I first started discussing a social media rebrand, and what that would look like, we never had the intention to get big on social media or to turn it into a big source of income. The goal was and still is to get his business out there. To show a space that anyone can feel comfortable in, can grow in, and can reach their goals in. We do these videos and make the content we do to be able to reach more people, get more people engaged, and grow the gym into a bigger family of people who support each other on their way to becoming the best them they can be. The reactions to the videos are so appreciated, but the algorithm wants more in order to reach more people. We need more engagement, more comments, and more shares to reach the number of people we need to reach. We spend roughly 4 hours filming per session, and then I personally spend many more hours behind the scenes between editing, brainstorming, ad creation, etc.
Blake, as you know works full time in the gym, I work full time as a Sales Specialist at the local Chevy dealership. We both have kids, families, and very full schedules, but we share a love for what Blake has built, and I want nothing more than to watch it grow bigger.
I am not asking you for money, or the moon and stars, I am just asking that when you see our videos, you comment, react, and share it with a friend. We both appreciate your support and love!
I hope to have more content for you soon!
Love,
Your favorite Car Girl.. I mean, Social Media Manager.

03/11/2026

✨FITNESS FACT OF THE DAY✨
When you lose weight, the fat doesn’t just turn into energy or muscle; it mainly leaves the body as carbon dioxide meaning you literally breathe out the fat you burn!

02/28/2026

Hi, just your favorite social media manager here to chat for a second. Firstly, this video may not be loved by everyone and that is ok. Blake does an excellent job of keeping the gym a space where everyone feels comfortable regardless of your spirituality. I am however going to be borrowing THIS space for one day. Have you ever realized how closely fitness and spirituality truly are? Routine and ritual, transformation and salvation, community and shared values, holistic connection, and devotion and sacrifice. Both are also perfectly imperfect. You wouldn't stop moving your body just because a lift doesn't go how you want it to or looks ugly, just like Jesus doesn't turn his back on you when you fall of track. I hope you take some time this weekend to pour some love and fitness into yourself the way that Jesus pours his love into you! Enjoy this video of your favorite personal trainer busting his butt to hit a new personal record!

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02/26/2026

Picture it: You vs the resistance bands. Which do you think would snap first? 😎

Happy Wellness Wednesday!

02/24/2026

Heart Disease remains one of the leading causes of health concern in America. What do you do to protect your heart?

02/20/2026

See you in the morning!

02/19/2026

Warm ups really get the people goin! Don’t forget to get your cool downs on as well!

02/17/2026

Guess what’s back, back again. Saturday Circuits are back, tell a friend! 😎

Let me know if this weekend is no good and we can adjust and start next weekend!

02/17/2026

Once you develop confidence in your own ability, you’ll be able to make a real contribution to creating a better world. Self confidence is very important. Not in the sense of blind pride, but as a realistic awareness of what you can do. As human beings we can transform ourselves by our good qualities and reducing our faults. Our intelligence enables us to judge what is good from what is harmful. -Dalai Lama

02/16/2026