Elite Speed and Performance Nebraska

Elite Speed and Performance Nebraska Elite speed and performance training for 8-18 year old athletes. Train fast. Play faster.

07/23/2026

Last workout before the weekend! Proud of this group for attacking today! Little bit more heavier weight this time for the drag sleds and they conquered it!

07/23/2026

The sun had a day off but we didn’t! We had a good variety of explosives movements today. Even with the early rainfall, they managed to push through the day!

07/22/2026

We are working! Coaching the little things and making progress each rep! # trainfastplayfaster

Training for July starts next week! Send us a message to inquire!
07/18/2026

Training for July starts next week! Send us a message to inquire!

Come join us! Our kids are working hard and most importantly having fun!
07/18/2026

Come join us! Our kids are working hard and most importantly having fun!

07/16/2026

Days like this matter! It’s hot and humid but it’s worth it! Trust the process. Trust yourself.

07/14/2026

That morning heat grind! No complaints. Just straight work!

07/10/2026

The sky is the limit! Every. Rep. Is. Crucial. She attacks every rep like it’s her last. I’m excited to watch her grow and compete at a high level!

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Seward, NE
68434

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