06/08/2022
There is my reminder I have been thinking for a while. None is leaving your life, don’t let the negativity get to you, stop telling yourself “I don’t like the way I look”this off-season had thought me so many lessons , one of it is to accept my body and the changes, was sad on myself if I didn’t hit same performance each week , When I wasn’t consistent with food , i learnt To be great full for being able to train, work, study . Sometimes we punish ourselves and judge more than people would because of the expectations that aren’t real yet! It’s not going to happen over night , be patient, love your body and be grateful for health! I am telling this to myself too, it’s a learning journey . Changes takes time, do what you do best , “dominate the today”and every day and soon the results will show up!
