What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 8pm Saturday 8:30am - 10:30am

Persistence Athletics

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United States
Seattle, WA
Persistence Athletics

Solutions for Health and Performance Our facility spans 7,000 sq. ft. and is equipped with top-tier strength and conditioning equipment.

Persistence Athletics is a premier CrossFit gym in downtown Seattle, dedicated to helping individuals achieve their fitness goals through expert coaching and a supportive community. We offer structured group classes, personal training, and nutrition coaching tailored for athletes of all levels. Our focus is on strength, functional fitness, and conditioning to help our members build resilience, improve performance, and lead healthier lives. Join us and become part of a thriving fitness community!

08/27/2026

Are you actually building muscle, or just moving weight around? 🤔💡
Half-reps and loose form won't get you results. If you want a stronger chest and healthier shoulders, you have to PRESS WITH PURPOSE.

Check the form checklist:

👟 Feet Planted: Grounded feet = maximum power.
📐 Elbows Under Wrists: Joint stacking protects your shoulders.
🎯 Full Range of Motion: Full stretch for full growth.
⬆️ Press Straight Up: Clean, efficient path.
⚡ Own The Rep: Total control, zero momentum.

👉 Drop a 🏋️♀️ in the comments if you're hitting chest this week!

📌 Save this post so you don't forget these cues on your next gym day!
Come train with us live:
📍 Persistence Athletics
3025 1st Ave, Belltown
Seattle, WA 98121

08/25/2026

When the ratings start at 9 and somehow reach 10,000…....you know the coaching is on another level. 😂⚡

Ravi put everyone on the spot in this Rapid Fire round, and the answers did not disappoint!

Now it’s your turn: How would you rate Ravi’s coaching out of 10? 👇

08/24/2026

A better squat starts before you ever touch the barbell. 👀🏋️♀️

The bird dog helps build the core stability and body control needed to stay strong through every rep. Coach Ravi’s reminder: brace your stomach, keep your back controlled, and move with intention. 🔥

Try 6 controlled reps on each side, holding for one second at the top.

Need help cleaning up your squat technique? Come train with coaches who pay attention to the details. 💪

👉 Book your first class through the link in bio.

📍 Persistence Athletics
3025 1st Ave, Seattle, WA 98121

08/20/2026

🔥 Don’t underestimate the simple stuff.

This movement may not look flashy, but it targets something that matters in almost everything you do in the gym: strong, stable hips.

Better hip strength can support stronger squats, more controlled lunges, powerful running and jumping, and better overall movement. 💪

The secret isn’t always adding more weight or doing something complicated. Sometimes it’s about building strength where your body needs it most.

𝗦𝗶𝗺𝗽𝗹𝗲 𝗺𝗼𝘃𝗲. 𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻. 𝗕𝗲𝘁𝘁𝗲𝗿 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁.👊
📌 Save this for your next training session.
👥 Send it to a friend who could use more hip work.

📍 Persistence Athletics
3025 1st Ave, Belltown
Seattle, WA 98121

Ready to train with purpose instead of guessing?
🔥 Book your first class and let our coaches help you get stronger.

07/27/2026

Some class photos capture faces. This one captures the reason people keep coming back. 🔥

Different goals, different starting points, but one room full of people choosing to get better together. The workout was tough, the energy was unmatched, and every rep felt stronger with this crew beside you. 💪

Your first step doesn’t have to be perfect. It just has to happen.

Ready to find your people, challenge yourself, and discover what you’re capable of?

📍 Persistence Athletics
3025 1st Ave, Seattle, WA 98121
👉 DM us or book your first class today!

07/25/2026

🎉 𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝘁𝗼 𝘁𝗵𝗲 𝗵𝗲𝗮𝗿𝘁 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗯𝗲𝗵𝗶𝗻𝗱 𝗣𝗲𝗿𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝗲 𝗔𝘁𝗵𝗹𝗲𝘁𝗶𝗰𝘀, 𝗖𝗼𝗮𝗰𝗵 𝗥𝗮𝘃𝗶! 💪🎂

More than a coach, you are a leader, mentor, and true inspiration who continues to shape lives and build a stronger community every day. 🏋️♂️🔥

Wishing you a year filled with happiness, success, new achievements, and countless PRs! Keep inspiring, keep leading, and keep making a difference. 🙌✨

Happy Birthday, Coach Ravi! 🎊🥳

07/24/2026

Think your bench press is strong? Now pause it. 👀🏋️♂️

The pause bench press removes momentum and forces you to build real strength, control, and stability. Coach Ravi breaks down the key details:

✅ Set the bench at the correct height
✅ Keep your grip just outside the knurling
✅ Lower the bar to your chest with control
✅ Hold for 3 seconds
✅ Press up while driving through your feet

No bouncing. No rushing. Just clean, controlled reps. 💪

Would a 3-second pause make your bench stronger… or expose your weakness? 😅 Drop your answer below!

📌 Save this for your next bench day and share it with your training partner.

Ready to improve your technique?
🎟️ Book your free first class at Persistence Athletics!
📍 3025 1st Ave, Belltown, Seattle, WA 98121

07/20/2026

Ready to clean up your squat clean? 🏋️♂️⚡

Coach Ravi breaks it down step by step, from the dip and drive to the high pull, fast elbows, and a strong catch in the bottom.

Small corrections can make a big difference in your technique, confidence, and power. 💪

Save this reel for your next training session and tag someone who is working on their squat cleans! 👇

Ready to improve your lifts? Book your class through the link in bio. 🔗
📍 Persistence Athletics
3025 1st Ave, Seattle, WA 98121

07/16/2026

Are your dumbbell sn**ches building power or wasting energy? 👀🏋️♀️

A stronger sn**ch starts with better technique:
🔥 Push the floor away
🔥 Keep the dumbbell close
🔥 Finish with a straight, locked-out elbow

Small form fixes can make every rep smoother, faster, and more efficient. Save this for your next workout and tag someone who needs these tips! 💪

📍 Train with us at Persistence Athletics
3025 1st Ave, Seattle, WA 98121

Address

Seattle, WA

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 8pm
Saturday	8:30am - 10:30am

Telephone

(559) 676-9242

Website

https://persistenceathletics.com/

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