Training By Garing

02/03/2023

Watch the full tutorial for the Split Squat Hold MB Overhead Raise! 👀

Try this exercise to develop strength and stability at the bottom of split squats and lunges. It's also great for just working the legs, core, and shoulders!...

01/28/2023

Try these skipping patterns in your next workout, or just for fun the next time you’re outside!

Try these agility hurdle skipping patterns. They're great for core, coordination, cardio, rhythm, and proprioception. No hurdles? No problem! You can also do...

01/26/2023

1 Likes, 0 Comments - Richard Garing () on Instagram: "Try these agility hurdle skipping patterns. They’re great for core, coordination, cardio, rhythm, and proprioception. No hurdles? No problem! You can also do these traveling through open space. • 🚨 FULL TUTORIAL DROPS TOM...

06/04/2020

This video project was created to offer people a way to donate and financially contribute to without having any actual money or going out t...