MOOV Method

MOOV Method Helping people maximize LONGEVITY, AVOID INJURIES, & PERFORM at their best! Sports Specialist 🏒⛸️
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It’s that time of year again!!! Mary Ellen is participating in her 10th (and last) BIG CLIMB to raise funds in honor of ...
03/14/2025

It’s that time of year again!!! Mary Ellen is participating in her 10th (and last) BIG CLIMB to raise funds in honor of her son that passed away. Please consider donating! Link in Bio! 🙏🏼 tinyurl.com/climbing4tim2025

02/26/2025

Video testimony from Sue! Watch until the end 🤣.
Sue has been with MOOV since Spring of 2024, working out 3x/week!
She has been able to decrease/eliminate her aches and pains, improve her range of motion/strength/mobility, and greatly improve her functional movement patterns and on-ice skills!
This is proof that having a Functional Movement Assessment + a Customized Program really works‼️
Don’t guess, Assess!
❓Want to MOOV better and skate at your best?
➡️ Let’s work together!
🌟 Link in Bio

11/20/2024

MOOV is evolving to serve you better, any guesses?!

My client, Mary Ellen, is raising money for the in memory of her son, Tim. Tim passed away from a rare lymphoma, and Ma...
03/13/2024

My client, Mary Ellen, is raising money for the in memory of her son, Tim. Tim passed away from a rare lymphoma, and Mary Ellen is on a mission to raise money and to bring awareness! She will be climbing 69 floors on 3/24/24! Please donate and wish her a healthy climb!!!

tinyurl.com/climbing4tim2024

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Seattle, WA

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Thursday 5am - 10pm
Friday 5am - 10pm
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