10/02/2019
All classes at The Marina Center, 151 Marina Dr. Seal Beach.
You can start anytime, classes can be prorated. Drop in and try one out for free. Classes for 18 years and older.
Fitness with Mari
Increase your range of motion with this cardiovascular workout that includes balance, stretching and strength. Total of up to 42 classes. Drop in rate: $16. Full session fee includes $10 admin fee, and drop in rate includes $3 admin fee. No Class 9/2-9/18, 11/25-11/27
442092-01 Up to 42 Classes M/T/ W 8/19-12/18 9-9:50am $304
Strength & Toning
Range of motion, strength, and toning exercises using chairs, elastic bands, and balls. Total of up to 28 classes. Drop in rate: $16. Full session fee includes $10 admin fee, and drop in rate includes $3 admin fee. No Class 9/2-9/18, 11/25-11/27
442091-01 Up to 28 Classes M/W $206
Zumba Fitness
8/19-12/18
10-10:50am
Zumba Fitness uses dance workouts to upbeat Latin and world rhythms. Just shake, sweat, and tone at your own pace with your own style. It's perfect for all levels of dance and anyone wanting to get or stay in shape. Zumba Fitness allows you to stay healthy, be happy, and have fun! Drop in rate: $16 per class. Full session includes $10 admin fee, and drop in price includes $3 admin fee. No Class 9/4-9/18, 11/27
442090-01 Up to 14 Classes Wednesdays $122
Chair Yoga
8/21-12/18
8-8:50am
Performing modified yoga poses that are gentle on the body. Will use a chair and keep our shoes on. All poses can be done seated or standing. Will not go down to the floor. No mats needed. Drop in rate: $16 per class. Full session includes $10 admin fee, and drop in price includes $3 admin fee. No Class 9/3- 9/17, 11/26
442093-01 Up to 14 Classes Tue 8/20-12/17 10-10:50am $122
