Balanced Strength

Balanced Strength Private (individual or duet) sessions customized to meet individual goals utilizing combinations of various forms of exercise.

As a Pilates Instructor and Personal Trainer I offer private individualized sessions (one-on-one or duet) based on your fitness goals: getting more fit, muscle gain, improved agility, or just getting back into exercising. I have the unique expertise to construct individualized workouts that get muscles firing correctly in order to correct imbalances and create a strong core while maintaining joint

integrity, which is critical to proper alignment and good posture. I utilize a variety of exercise modalities such as reformer, free weights and resistance bands for a truly customized plan. If you want to tone your body, improve your balance and strengthen muscles, or suffer from back problems or joint pain, I can help.

Posted • Celebrating 8 years of being a little teeny tiny business! 🍾 🎉🎂
05/24/2025

Posted • Celebrating 8 years of being a little teeny tiny business! 🍾 🎉🎂

Seven years! ❤️ 🎉
05/24/2024

Seven years! ❤️ 🎉

Six years.So grateful to spend my days doing something I love.
05/10/2023

Six years.
So grateful to spend my days doing something I love.

Jill! ❤️
01/20/2023

Jill! ❤️

Looking for last minute gift ideas? Pilates is the perfect stocking stuffer! Gift someone a session and when they purcha...
12/22/2022

Looking for last minute gift ideas? Pilates is the perfect stocking stuffer!
Gift someone a session and when they purchase a package you get a free session OR surprise them with a package and you give yourself the gift of a free session! Happy holidays!

Come hang out and do some Pilates with me!
11/17/2022

Come hang out and do some Pilates with me!

A few before and afters of almost two years of planning and waiting and stressing and deciding and building. I’m incredi...
09/26/2022

A few before and afters of almost two years of planning and waiting and stressing and deciding and building. I’m incredibly thankful for my loyal clients who virtually stuck with me through the last two and a half years and forever grateful for my amazing husband for supporting and believing in me enough to put all of the monies into creating this place for me.

You’re not crying.I’m crying. My new absolute-dream-come-true studio is open for f-ing business! ...
09/25/2022

You’re not crying.
I’m crying.
My new absolute-dream-come-true studio is open for f-ing business!

Address

15237 N 52nd Place
Scottsdale, AZ
85254

Opening Hours

Monday 6am - 4pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm

Telephone

4804182028

Website

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