Proven Fitness Savannnah

Proven Fitness Savannnah Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Proven Fitness Savannnah, Personal trainer, 7602A Waters Avenue, Savannah, GA.

We help men and women over 30 YO lose weight & get into to great shape permanently through Savannah's first & #1 ultra premium personal training, nutrition & lifestyle coaching facility centered around personal development & inside-out transformation!

09/01/2026

Happiness is a choice. Obstacles of life are as we perceive them to be at the end of the day. We choose.

We mash choose how we show up ti each day.

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08/29/2026

New Proven Workout Cards are a Beauty! We take our decades of certified training experiences across 15 different designations and specialities to synch up Proven’s Proprietary Fitness Training Program, customized to each individual!

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08/24/2026

New client reports down over 10lbs, sleeping better with more energy in day with more focus and getting stronger and stronger in workout each week!

✔️He doesn’t skip sessions
✔️he’s sticking to his nutrition plan
✔️he doesn’t have excuses!

Shout out to you! Keep up the hard work! This is why we do what we do!

08/14/2026

Trying to lose weight, but the excessive cardio, running, gym visits are just leaving you exhausted and stagnant despite the effort?😒

Your intention may be good but your approach isn’t: it starts with one thing that will change everything for you and it’s not more cardio. 🫀

✔️Secret 1: Nutrition is the key always
✔️Secret 2: Your approach with nutrition is the answer

Take the guesswork, the pain, the stale results and the frustration out of this and Join for $0 free no cost 6 Week Lifestyle Nutrition Challenge by tapping link in comments!

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nutritionchallenge

Damon focused 4 sessions per week for 3 months with our meal planning and workout programming with a stellar attitude:Go...
08/12/2026

Damon focused 4 sessions per week for 3 months with our meal planning and workout programming with a stellar attitude:

Got him from 22% bodyfat to 10% bodyfat (Hume Results), with a 235+ max bench press and a more chizled physique!

He says he’s in the best shape he’s been in since 15+ years ago!

07/15/2026

Struggling with food cravings? here’s some quick tips that last a lifetime!

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Tom 82 years old…he’s doing more than setting new personal lifting records…✔️He dropped body fat when others tell us the...
07/09/2026

Tom 82 years old…he’s doing more than setting new personal lifting records…

✔️He dropped body fat when others tell us they’re too old to lose body fat.

✔️Tom got stronger…way stronger when others say they’re too old to lift heavier weights. Tom built muscle and strength when others his age believe they can’t.

❤️The most important thing Tom is doing is not benching 180lbs, squatting over 200, deadlifting over 250 at 82 years young…Tom is reinventing himself when others his age “throw in the towel”. Even more importantly, Tom is inspiring people younger than he and older than he….

We’re lucky to have you Tom at

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Coach Dom is a huge asset to our Proven Training team! He is on point! We’re lucky to have you a part of our growing com...
07/08/2026

Coach Dom is a huge asset to our Proven Training team! He is on point! We’re lucky to have you a part of our growing community and growing team!

Keeps our clients rolling like Heather!

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New workout cards for customized workouts for every level, every goal, every phase and intentionally planned ahead so ou...
06/30/2026

New workout cards for customized workouts for every level, every goal, every phase and intentionally planned ahead so our clients know what to expect, know how they’re progressing and seeing amazing PROVEN results! 🙏✅🎉

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Address

7602A Waters Avenue
Savannah, GA
31406

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 2pm

Telephone

+19123912655

Website

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