Be Fit Studio

09/02/2026

Another beautiful day to swim. Im glad we beat this rain!! Getting better each time. Feeling ready to compete, my swim cap however is not ready for the race. 🤦🏽‍♀️🤷🏽‍♀️

Two weeks away!! Lets go!!!!! 🤪

08/24/2026

First Day practicing in the water for the Saugerties Triathlon coming up this September 13th. Whoop whoop! A lot different from pools but it was so fun!! My swim cap came off 😅 working out the kinks but we're getting there. My swimming partner Estela is a beast in the water! We can't wait to compete!

08/20/2026

Look after Your Brain health, add more years to your life and improve bodily functions with Madison at Be Fit.
Limited space available, book today!

Follow this link for more info on the benefits of exercise.

https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.health.harvard.edu/mind-and-mood/exercise-can-boost-your-memory-and-thinking-skills&ved=2ahUKEwiZh73Poq-WAxU8ATQIHYPGPToQFnoECEgQAQ&usg=AOvVaw3in6X9Tk_BL6JAFov-IgXm

08/18/2026

08/17/2026

This Winter Temple Fittness and Be Fit are offering a unique experience here in Saugerties NY. Enjoy a warm Christmas getaway where you can focus on your wellness at the tranquil Waterside Spa by Diamond Mills. Reach out to book your spot!

08/15/2026

Resin is a fun and relaxing form of art that anyone can enjoy, especially after a yoga class. We painted wooden coasters after endulging in some healthy snacks. Then we poured the resin and let them set for a few days. The finished product is beautiful and useful.
More events to come! Find your fitness and explore your expression with Be Fit at the Waterside Spa! 🎨🧘🏽‍♀️

08/11/2026

Strengthen your mind and your body this summer. Recieve a free copy of Younger Next Year by Chris Crowley and Henry S. Lodge. Learn how to turn back your biological clock by reading and training.

07/27/2026

Consistency is key! Push yourself past your limits to grow and always listen to your body. Find your fitness 💪🏽🦵🏽

07/25/2026

May your success speak volumes, your hard work show how you intended and your growth inspire others 💪🏽🙏🏽✨️

07/20/2026

There's always room for growth. It's up to you to nurture it💧☀️🌸
Sign up for training this August!