STā FIT

06/08/2026

Strength training or cardio? The answer is both 👊

Strength training helps build muscle, improve bone health, and increase long-term metabolism.

Cardio improves cardiovascular health, endurance, and overall conditioning.

You don’t have to choose one over the other. The best program includes both 💪🏃

06/04/2026

☀️ STUDENT SUMMER MEMBERSHIP ☀️
Train all summer long for just a ONE TIME payment of $125! 💪🔥

📅 Valid May 1st – August 31st
✅ Full gym access
✅ No contracts
✅ No hidden fees
✅ Stay strong all summer

Get ready to make this your strongest summer yet at STA-FIT! 💙

06/04/2026

Meet Michele Braun! 🌟

With over 25 years of training and coaching experience, Michele is passionate about helping people of all ages and fitness levels become stronger, healthier, and more confident. From youth athletes to active seniors, she has worked with clients ranging from ages 8 to 92!

Specializing in strength training, core stability, sports performance, nutrition, hydration, and more, Michele believes fitness is a lifelong journey that should make life easier, more enjoyable, and more fun!

FitnessForLife

06/02/2026

💙 FATHER’S DAY SPECIAL IS HERE! 💙

This June, give Dad (or yourself) the gift of health, strength, and more time doing what matters most.

🔥 $0 Enrollment Fee
🔥 First Month FREE on select 12-month memberships
🔥 Special rates for Youth, Young Adults, and Adults

Whether you’re just getting started or getting back on track, there’s never been a better time to join the Sta-Fit family.

📍 Stop in today and take advantage of these limited-time savings!

💪👨‍👧‍👦

05/31/2026

05/29/2026

⛳️ Rain or shine, your golf game doesn’t stop here.

Grab some friends and book time on our golf simulator!
• $35/hour
• $17.50 for 30 minutes
• Price is per simulator, not per person

Perfect for practice rounds, friendly competition, or just having some fun indoors. 🏌️‍♂️🏌️‍♀️

05/27/2026

Hey Sta-Fit fam! Meet Hailey, one of our certified personal trainers here at Sta-Fit 💪

Hailey works mornings and has a very flexible schedule. She loves helping everyone from youth athletes to older adults and seniors feel confident in the gym. Whether you’re just getting started or looking to build a stronger foundation, Hailey is great at teaching proper form, basic movements, and building strength the right way!

Come train with Hailey and take the first step toward your fitness goals 🔥

05/26/2026

Summer’s here ☀️ Time to keep that glow going at Sta-Fit

Whether you’re heading to the lake, on vacation, or just love that bronzed look, our tanning beds are ready for you 🔥✨

Memberships start at $10 a month with $30 enrollment through May!

05/24/2026

Marjorie Groseth looks forward to seeing you in the morning.

05/22/2026

Meet Jared, one of our dedicated personal trainers at Sta-Fit!

With a background in coaching, teaching, athletic performance, and functional fitness, Jared is ready to help you reach your goals both in and out of the gym.

📅 Available after 3:30 PM weekdays
✅ Available Saturdays & Sundays

Message us today to schedule your Fit Start with Jared!