Rock Your Bod with Kirstin

Rock Your Bod with Kirstin NASM Certified Personal Trainer- In-person 1-1 training, live video call sessions, group classes & events, & Mommy + Me workouts! Being a fit mom is savage.”

Serving the Sarasota and surrounding areas 💪🏼
“Being fit is great.

Reminder that tomorrow is the free beach workout and we will be staying for a beach day afterwards!Yoga and strength tra...
09/04/2026

Reminder that tomorrow is the free beach workout and we will be staying for a beach day afterwards!
Yoga and strength training 🧘‍♀️💪🏼🩵

If you plan on coming, send me a message! We are prepared for a nice turn out ☀️

08/29/2026

Saturdays.. we will miss you!
Wednesdays we are coming for you 💪🏼🫶🏼👏🏼🏋🏼‍♀️

Rock Your Mom Bod - only $50 a month! Come workout with other local mamas and their littles at Urfer Park in a class led...
08/28/2026

Rock Your Mom Bod - only $50 a month! Come workout with other local mamas and their littles at Urfer Park in a class led by your local mama personal trainer! Five 1 hour workouts (that’s less than $15 a class!) We start next week and would love for you to join 💪🏼🩵🫶🏼

New tanks and shirts are in! Two-sided 🩵💪🏼You all know I love my squats…$27.50 for a tank or tshirt. Tank available in S...
08/28/2026

New tanks and shirts are in! Two-sided 🩵💪🏼
You all know I love my squats…

$27.50 for a tank or tshirt. Tank available in S, M, L. Tshirt I have M & L.. limited supply!

As always, thank you for you support 🩵💪🏼🫶🏼

08/28/2026
Rock Your Bod is out of office until next week.Happy Working Out! - Kirstin 🩵🫶🏼💪🏼
08/22/2026

Rock Your Bod is out of office until next week.

Happy Working Out! - Kirstin 🩵🫶🏼💪🏼

Saturday’s The Flock SRQ class TOTAL BODY TONE will be at Shear Honey Salon this Saturday! Same time - same workout - ki...
08/18/2026

Saturday’s The Flock SRQ class TOTAL BODY TONE will be at Shear Honey Salon this Saturday! Same time - same workout - kiddos welcome 🩷
Come out and support this salon and the girlies who did my wedding hair (the best) and claim your beauty discount! See you there 💪🏼👏🏼🙌🏼

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Sarasota, FL
34231

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