3FormFitness

10/01/2026

🚨 WATERSIDE—EVENT UPDATE!

Our Waterside Place Residents Day scheduled for October 4 has been POSTPONED.

💚 A new date will be announced soon. Keep an eye on our page for updates!

Thank you for your understanding and support. We look forward to welcoming new faces—and members bringing a new friend—for a great workout together! 💪

Questions? Call or text 📲 941-373-5901

09/24/2026

WATERSIDE—ARE YOU READY? 💚🔥

We’re opening our doors for a special Sunday event created to introduce our Waterside neighbors to the training, energy, and community at 3 Form Fitness!

📅 Sunday, October 4th
⏰ 9:00 AM or 10:30 AM
☕ Coffee and snacks provided

This event is for:

✅ New guests who haven’t trained at 3 Form Fitness
✅ Current members bringing a friend who is new to our gym

We don’t normally offer Sunday classes, so this is the perfect opportunity to experience 3 Form, meet our team, connect with your Waterside neighbors, and get an incredible workout!

⚡ Classes are limited
📲 Call or text 941-373-5901 to reserve your spot

Current members: tag the friend you’re bringing! 💪

09/07/2026

Open normal business hours:
Classes: 6a, 7a, 8a, 430p, 530p, 630p
1-on-1 sessions: 9a-430p
Comment or DM for inquiries 📩

☀️ HAPPY LABOR DAY! ☀️

08/28/2026

🚨 NOW HIRING: CERTIFIED PERSONAL TRAINERS 🚨

3Form Fitness at Waterside Place is looking for highly qualified, certified personal trainers to join our team!

We’re looking for trainers who are:

✅ Nationally certified
✅ Professional and client-focused
✅ Passionate about helping others
✅ Motivated to grow within a private gym environment

Interested in joining the 3Form Fitness team?

📲 Send us a DM
📞 Call or text: 941-373-5901
📍 1551 Lakefront Drive, Sarasota, FL 34240

Know a great trainer who may be interested? Tag them below or share this post with them!

08/17/2026

Move better. Feel better. Live better. 💪

3 Form Fitness is now offering Certified Stretching Programs designed to improve mobility, reduce muscle tension, and support recovery and performance.

Interested in learning more? Send us a DM or stop by our Waterside location to inquire and get started!

12/29/2025

We will have our 6,7,8am classes only Wednesday the 31st, and closed on Thursday the 1st! Happy new year everyone let’s crush 2026

12/21/2025

Happy holidays everyone! Just an update that we will be open for morning classes only on the 24th (6,7,8am) and closed for the 25th and 26th. We will be back to normal schedule for Saturdays classes! Thanks everyone!

11/25/2025

Closed for Thanksgiving, all other days as normal! Have a great day everyone

08/30/2025

6,7,8am classes only everyone!

10/17/2024