ZBounce Fitness

ZBounce Fitness Founder: Heather Dawn
LA:Classes-Events-Privates-Virtual
Connect-Bounce-Build-Flow
A workout that feels like Play!

09/01/2026

Have you tried Z Bounce yet?! Discount class for Labor Day!—-We’re swapping our usual Monday 6pm slot for a one-time 10am session, Monday 9/7, so you can bounce, shower, and still make it to whatever BBQ or backyard situation is calling your name. (No evening class this week — just this.)
$25 (half off our usual single class rate).
Free for WRX members.
RSVP by Venmo to confirm your spot — HeatherdawnLA. Not RSVP’d until it’s Venmo’d.
Monday, September 7 · 10am
The WRX, 2215 Main St, Santa Monica
Come move before you eat your body weight in potato salad.

08/30/2026

Bounced on the sketchiest rebounder in Florida today — and it still worked.
No perfect setup. No fancy equipment. Just a beat-up rebounder and a decision to show up anyway.
That’s the whole practice — you don’t need the right gear, you need the willingness to bounce. Grateful for every session, wherever I can find one.

Heather Dawn — Z Bounce Fitness founder | Z Bounce Fitness | Rebounding LA | The WRX, 2215 Main St, Santa Monica | Mon 6pm · Sat 10am

See everyone Monday 6pm!

08/27/2026

Florida heat, full-body workout and bounce 🌴🔥

Visiting family and still getting the bounce in — even on a well-loved (aka beat-up 😅) rebounder. Kettlebell, TRX bands, core + stretch. A full hour of work, here’s 1 minute of it.

Proof you don’t need perfect equipment — just show up and move. This is what it feels like, not what it looks like. 💦

08/24/2026

Some days the workout isn’t about form or breath work — it’s about showing up, taking up space, and moving like you mean to play!



Heather Dawn — Z Bounce Fitness | Z Bounce Fitness | Rebounding LA | The WRX, 2215 Main St, Santa Monica | Mon 6pm · Sat 10am | Link in bio to book.

08/23/2026

The secret to getting fitness pros like Hino EHIKHAMENOR to try rebounding?
A questionable dance I did for Tim Parker and zero explanation.
Bring the play! Bounce, Box, laugh…Z Bounce is about the fun!

Tag someone who needs to be lured in by silliness. 👇

Heather Dawn | Founder, Z Bounce Fitness | Z Bounce Fitness | Rebounding LA | The WRX, 2215 Main St, Santa Monica | Mon 6pm · Sat 10am | Link in bio to book

08/21/2026

This is what happiness looks like at work: bouncing, sound baths, yoga, helping others to feel good.

Off the clock the list gets longer — family, friends, quiet, being home, creating, nature, doing nothing in particular.

Turns out it’s all the same nervous system exhale. Just different actions.

Comment your work-happy vs. home-happy.

Heather Dawn — Z Bounce Fitness | Z Bounce Fitness | Rebounding LA | The WRX, 2215 Main St, Santa Monica | Mon 6pm · Sat 10am | Link in bio to book.

08/18/2026

Need some extra stability? Z Bounce has a few quick-release handlebars as an option in class!
As always, Bounce how YOU need to bounce.
Play over Pressure.
You don’t have to prove anything. 💙
Same bounce. Same workout. Just a little more security if you want it.
This is a Beginner Bounce Break Video! Have a rebounder at home? Take a break and bounce!

Heather Dawn | Founder, Z Bounce Fitness
Zbouncefitness.com

Weekly classes at The WRX
Mondays at 6 PM
Saturdays at 10 AM
2215 Main Street, Santa Monica

08/17/2026

Third time’s the charm? Not with Phil.

I walked out, asked if he was ready to bounce today. Nothing. Not a flinch. The guy’s made of concrete and he’s still got better excuses than most of us.
Sound familiar? That’s the “I’ll start Monday” voice talking.

Drop a 🪨 if you’ve got a Phil of your own.

Everyone has a Phil. Tag yours.

Heather Dawn — Z Bounce Fitness | Z Bounce Fitness | Rebounding LA | The WRX, 2215 Main St, Santa Monica | Mon 6pm · Sat 10am | Link in bio to book

08/16/2026

UNSOLICITED OPINIONS I ACTUALLY ASKED FOR. 😂The Z Bounce reviews are coming in.
Apparently grown adults really DO enjoy jumping on trampolines, getting sweaty, getting stronger and calling it a workout.
Honestly, this is working out nicely for me. 😏

Come see what all the bouncing is about. 💙

A workout that feels like play.

Heather Dawn — Founder, Z Bounce Fitness
📍 The WRX | 2215 Main Street, Santa Monica
🗓 Mondays 6 PM | Saturdays 10 AM
🌐 Zbouncefitness.com

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2215 Main Street
Santa Monica, CA
90405

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