Coach Cherie Harris

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Coach Cherie Harris

I help women find their voice so they no longer feel the need to shrink or silence themselves.

My mission is to give women the confidence, tools, and clarity to speak up, lead boldly, and live with intention in every area of their lives.

30/07/2026

Being liked feels good.

Being respected changes everything.

Too many leaders avoid difficult conversations because they don't want to disappoint people.

I learned the hard way that protecting underperformers often costs you your strongest employees.

Inside my Speak Up & Stop Shrinking Workshop, I teach my S.P.E.A.K. Method™ so leaders know exactly what to say, how to say it, and when to say it.

Follow for more leadership tips.

28/07/2026

Are you the liked boss, or the respected boss?

For years, I chased being liked. I softened hard conversations, avoided the tough feedback, and told myself I was being kind.

I wasn't. I was being scared.

And my team felt it — they quietly stopped trusting me to lead.

Here's what I finally learned: being liked and being respected are not the same thing. You can be warm, kind, and approachable AND still hold the line. In fact, the most respected leaders do both.

I broke it down into 5 lessons (swipe through 👆) — the shifts that changed how I lead.

Which one hits home for you? Tell me in the comments.

And if speaking up in those hard moments is the part you struggle with, my free Speak Up Starter Kit will help you start today — 5 phrases to stop saying, 5 stronger swaps, and a meeting confidence checklist.

Grab it free at CherieHarris.com the link is in my bio.

CareerConfidence SpeakUp ManagerTips WomenAtWork ConfidentLeadership

20/07/2026

You know what you want to say. You just don’t always say it.

You rethink it. You soften it. You wait for the “right” moment—and sometimes, the moment passes.

But every time you silence yourself, you make it easier for your ideas, needs, and leadership to be overlooked.

It’s time to stop shrinking.

Inside my Speak Up & Stop Shrinking Workshop, I’ll teach you my S.P.E.A.K. Method so you can communicate clearly, confidently, and without apologizing for taking up space.

📅 Sunday, July 26
🕒 3:00 PM PT
💻 Live on Zoom
🎟️ $37 | Workbook and replay included

Ready to use your voice? Register through the link in my bio.

13/07/2026

Say it with me: "I'm going to finish my point."

Five words. Calm voice. No apology.
You've been letting people talk over you and then arguing with your steering wheel on the drive home. That ends this week.

Practice it once out loud today. Not in your head. Out loud.

Want the rest of the phrases that stop you from shrinking? Download My free Speak Up Starter Kit at www.cherieharris.com. And July 26, I'm teaching this live.

12/07/2026

It's official. I'm going live again on Sunday, July 26.

You know exactly what to say. You've said it a hundred times in your head, in your car, in the shower. Saying it in the room is a skill, and I'm teaching it.

60 minutes on Zoom. You bring one real situation, and you leave with your exact words, practiced and ready.

It's $37, and the women from last session are still using their scripts.
Grab your seat: https://www.cherieharris.com/speak-up-and-stop-shrinking

06/07/2026

Bluey reminded me of something adults are still learning:

Communication is not just talking.

It is pausing.
Listening.
Making room for feelings.
Repairing when you miss it.
Trying again.

I was watching with one of my grandchildren and thought it was just background noise.

But then I noticed the lesson.

The parents listened before they corrected.

And that made me think about how many conversations go wrong because we rush to prove our point before we understand the person.

The words matter.
The tone matters.
The feeling underneath matters too.

If you are ready to speak up with more confidence, I created the free Speak Up Starter Kit to help you stop shrinking and start using your voice.

Start here: www.CherieHarris.com (Link in bio)

01/06/2026

If you recognized yourself in even one of these signs, this is for you.

You are not quiet because you have nothing to say.
You are not overthinking because you are incapable.
You are not shrinking because you do not belong.

You may have learned to soften your voice, rehearse your words, apologize before asking, or stay silent because speaking up has felt risky.

But you worked too hard to get in the room just to disappear inside it.

That is why I created **Speak Up & Stop Shrinking** — a live 60-minute workshop for women who are ready to use their voice with more clarity, confidence, and authority.

We will not just talk about speaking up. We will practice it.

**Speak Up & Stop Shrinking**
Live on Zoom
Saturday, June 7
3 PM PST
Only $37

Register here: https://www.cherieharris.com/speak-up-and-stop-shrinking

17/05/2026

Today is the day.

**Speak Up & Stop Shrinking** goes live today at **3 PM PST**.

If you have been holding back at work, over explaining your point, second guessing your words, or leaving conversations thinking, “I should have said something,” this session is for you.

We are going to talk about how to speak up with more clarity, confidence, and intention.

Not louder.
Not harsher.
Clearer.

Because when you find your voice, you strengthen your position.

**Claim your spot at cherieharris.com**

15/05/2026

Day 5. The final day.

And I need you to stop and really read this.

*I am a woman who speaks up. My voice belongs in every room I walk into.*

That is not an affirmation. That is a decision.

Five days ago you showed up for this challenge. You practiced. You answered. You chose your voice over your silence — even in the small moments.

That woman is not coming. She is already here.

Drop it in the comments and mean every word of it.

And if this challenge lit something up in you — come take it further. Speak Up & Stop Shrinking is happening live on Zoom May 17. One hour. Real practice. $37.

Link in bio.

\ CoachCherieHarris TheIntentionalWoman SpeakUpAndStopShrinking

14/05/2026

We are on Day 4 of the 5-Day Speak Up Challenge.

Today is not about a big moment. It is about a small one.

One conversation. One sentence. One second where you chose your voice over your silence.

That is how this becomes a habit.

Drop your answer in the comments — Today I spoke up when ________.

I read every single one.

CoachCherieHarris TheIntentionalWoman

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+15624102828

Website

https://linktr.ee/cherieharris, http://www.cherieharris.com/

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