Allan and Remi Fusilero’s Gymnastics Drills and Personal Favorites

Allan and Remi Fusilero’s Gymnastics Drills and Personal Favorites Started in 2016, following the USAG scandals, we opened up our father and daughter journey as members of USAG.

Since that time, we’ve continued to share drills and various posts from the internet with Remi and others to help navigate through HPG. 10ys! Training Philosophy, Growth Mindset, Scout Mindset

06/09/2026
06/05/2026

Gym Lessons with Tula and Bentyn: Bentyn is too tired for practice. How does “Big Sister and Assistant Instructor, Tula handle the situation?

06/04/2026

The Stretch Body - General Coaching Cues

05/31/2026

Thank you Developmental and Xcel Gymnasts for a memorable 2025-2026 Season. Go Twisters!

05/27/2026

This is an advanced entry drill for the Yurchenko vault. You have to be careful with their hands and elbows on this one, so make sure you go through the proper developmental steps before attempting it. I love it for spotting forwards to keep the head neutral, prepping for impact with a stiff position, and working on entry speed.

05/23/2026

Remi Gymnastics Journey… so far.

05/22/2026

Great Posture: The Most Important Physical Skill to Develop for Every Sport.

05/18/2026

How fast you can get back to your flow baseline, the better. “But, How do I do this?” Fusilero

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