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Sarah Brewer, Team Warrior Within

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Santa Barbara, CA
Sarah Brewer, Team Warrior Within

Mother-Wife-Mentor-Motivator-Supporter!
*Finding balance in life and helping others to find the healthier version of yourself! I get this question often.

Permanently closed.

Why I became a coach

Why did I become a Beachbody coach? People who know me, know how busy I am as a working mom of 4 kids. Well it's not for the money! First, maybe I should explain what a Beachbody coach is and what it isn’t. Being a coach is about motivating others to exercise and support them in their fitness goals. It is about being that extra push someone needs to get back in shape. It is

providing one on one support in an online setting (both individual and small group). It is about me providing you with meal plans, healthy recipes and tips on how to reach your goals. It is about me being a motivator, a cheerleader and a support whatever your goals may be. It’s NOT about me being a fitness expert, “guru”, or personal trainer. It’s not about me doing the work for you — you have to do that. I’ll be hosting my own challenge groups monthly where people can feel encouraged and motivated in a small, intimate group setting as they work to accomplish their goals. I truly believe in the products, love the positive community of Beachbody coaches and, most of all, love helping people live more fulfilling lives. Why did I become a Beachbody Coach and what do I do??? Since I had success with the 21 day fix as a customer I became a Coach to help others to achieve their fitness goals. I work out regularly, eat healthier and drink Shakeology daily! I run challenge groups to help others get the results they are seeking and to keep me accountable for my own health and fitness goals. Not to mention the great perks I get and can share with you! It makes me happy when my challengers are successful at losing weight and making healthy choices.

05/24/2020

Warrior Sister
She turns you towards freedom every time. Despite fear. No matter how much pain. And she does it with love. She pulls you from any wreckage. She sits besides you through the dark and she calls you out! Even when your scared sh*tless. She sets fire to all your disbelief and speaks the language of your scars. And in mid-battle, in this fight called Life. She offers you a holy reflection. Your own. You see yourself in the eyes of your warrior sister, and know, there won't be any sweet surrender, No baby, not tonight. Not ever! -

11/07/2019

Egg Salad for lunch- who doesn't love crunch in their salad!? Added some yummy celery, onion with paprika, salt and pepper, mustard and mayo! Simple and delish 🥚

11/05/2019

I’ve typed, deleted, typed, deleted, shed some tears and typed again.
This is hands down one of the hardest posts I’ve ever had to write, but after years of being transparent in sharing my journey, helping others and doing my best to be inspirational, I know it’s an important one.
It's with many tears, some soul searching the past month and prayers I have made the decision to take a step back as an active Beachbody coach. I still LOVE this company, what they stand for and what they are doing. This was a personal choice that had everything to do me honoring my spirit and soul. I'm not done! My plan is to become a challenger again just like many of you, and just focus on myself and my goals that I seem to have been slipping away.
Can I just share how GRATEFUL I am for ALL of the friendships, adventures, growth and beauty this opportunity has brought into my life!!! My health & fitness transformation is most importantly a HUGE transformation within my soul and I'll keep sharing, motivating, cooking, and inspiring daily!! 🙌🏻
I am forever thankful for my coach my coach friends, who all have truly touched and changed my life, who will always remain true friends no matter what, And for my team who will never let down, they all allowed me to be apart of their journey thus far!
Good bye from the "business" part for now...BUT that doesn’t mean forever, who knows what the future holds but remember that your HEART will ALWAYS set you APART. 💛

10/27/2019

Love getting to spend special Mother Daughter Pedicure Time! And this place serves wine 🍷

10/26/2019

Embrace the moment! 🌊

10/25/2019

One thing I love about my weekly csa delivery is the variety of ingredients.
I get to create amazing recipes using the freshest and certified organic grown freshness! @ Santa Barbara, California

10/24/2019

Make room a few times a day to pause. To really be present and take in everything that’s around you
Take some deep breaths and release any bad energy or stress from the day. Tune into your senses. Listen to the birds chirping, or the waves of water rolling in.
Take your shoes off and feel those waves. Let your toes sink into the sand.
Be kinder to yourself. Maybe even forgive yourself for whatever it is you’ve been holding onto and peace in simple moments. 🙌🏻

10/23/2019

And she's off! 🏴‍☠️ Alexis is the third Brewer child to enjoy this amazing school trip. .
They will board- Tall Ships in our harbor and experience life as a sailor in the year 1835. A time when girls were not allowed as sailors, women could not vote, Andrew Jackson was president and gas lighting was invented, just to name a few!
As we sat for dinner last night, Lexi listened to her brother and sister tell her stories about their trip. (mama moment 😭) .
We had a good embrace this morning before saying goodbye. I love my Lexi Boo and can't wait to hear her tales! ❤️

10/21/2019

And my crystal collection finally begins...It has been something that always interest me.
👁💎🔮
The reason I decided to start with Amethyst was because of the healing that is associated with this stone in particular.

Amethyst relieves physical, emotional, and psychological pain of stress. It can enhance memory and improve motivation, making you more able to set realistic goals.

Amethyst is one of the most spiritual stones, promoting love of the divine--giving insights to its true nature, and encouraging selflessness and spiritual wisdom.
💜

Thank you Ty Tapia for helping me get started on my healing crystal collection and for this unique piece and adding a special clear quartz gift! 🙌🏻
What experience do you have with healing crystals? What are your favorites?

10/20/2019

Made homemade chicken broth yesterday!
WHY?
#1 It tastes amazing and so different from store bought
#2 Great for gut health
#3 Great use for soups, rices, grains or just sipping if your not feeling well
#4 easy way to reduce and reuse scraps you already have in the house. I keep a freezer bag with my celery, carrots and onion scraps! 🙌🏻

10/19/2019

Ending the week some scary movies 🧟‍♀️ and self care

10/17/2019

Our boy just received his passport! ✈️
Tyler along with a few other friends are spending spring break for 9 days touring parts of Japan 🇯🇵
We are over the 🌙 for him to have this opportunity. He's been working and volunteering to help with funds, keeping up with school, grades, chores and yes, even hanging out with his sisters! 😆
He is 2/3rds of the way to his goal to go to Japan! Any amount will help greatly! He has a special donation page I can share! 🙌🏻

Address

Santa Barbara, CA
93101–93103, 93105–93111, 93116–93118, 93120–93121, 93130, 93140, 93150,

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