B Fitness Martinez

B Fitness Martinez Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from B Fitness Martinez, Personal trainer, 3830 Pacheco Boulevard Unit C, Martinez, CA.

⚡️ Be Strong, Be Confident, Be a Badass with a Good A$$
📍 Proudly serving the Martinez community
🏳️‍🌈 Safe, inclusive space for all
💪 1:1 Training & Small Group Training
🔥 HYROX • Pilates • TRX
👇 Book your first session today!

09/03/2026

It really feels like that sometimes doesn’t it 😰💪

Don’t neglect your upper body girlies 💪 yes it’s harder for us than it is for the boys, but we need it more than they do!

How else are you going to pick up your kids, your pets, your groceries, the weight of the patriarchy?

Some of my upper body favorites:

Bicep curls: helps you flex 💪 on ‘em, necessary for picking up kids/groceries, luggage etc.

Tricep kickbacks: improves pushing power for sled pushes , enhances shoulder & elbow stability

Back flys: improves posture

Bent rows: improves pulling strength, improves posture and builds core & trunk stability

Bench press: makes it easier to get up off the floor if you fall, improves bone density

Arnold Press: yes that Arnold 😉 hits all three heads of the deltoid for sexy shoulders and improves joint mobility

Are you team upper? Or team lower body?

09/02/2026

In 2018 a doctor told me I had a fractured hip and should never run again. So I didn’t, for years.

Why? Bc I have hip dysplasia on my right side. I’d battled injury after injury and decided you know what? It’s just not worth it.

Why was I injured so much? Could have been my anatomy, could have been the fact that I did zero strength training, could’ve been any number of things.

So I stopped running, stopped doing triathlons & started strength training. And then the Panini happened. 😟

I started walking more bc I was going insane, and cautiously started running again. It didn’t really go the way I wanted so I stopped. Again.

I’ve tried a few more times over the years and have done a handful of 5K, turkey trots, etc. but haven’t done anything over 4 miles in years.

And then I got the Hyrox bug and started Hyrox training 😰 which obviously includes a decent amount of running. I started running again and this time I have to say it’s going pretty well. I’m still obviously cautious of my hips but knock on wood 🪵, everything’s been OK so far.

Maybe it’s the regular strength training maybe it’s all the cross training with the skier and the bike and the rower but running feels pretty good right now. So I’m running again 🏃‍♀️🎉

Was signing up for another half marathon kind of a crazy idea? yeah. do I know how it’s gonna turn out? No. Are we going to keep training and hope for the best? Absolutely.

So I’m going into this a little cautious, taking it slow, walking when I need to and building mileage slowly. TBD on how this turns out, guess we’ll find out on November 1st!

I do know that “runners high” feels a lot better this time around and I’ll never take it for granted again!

🏃🏻‍♀️

09/01/2026

The rest of the months are for barrrrrrrrr-bells! 🏋🏻‍♀️

Can hardly believe it’s September 1st?! Like where did the time go? We’ve officially been in our new space for 4 months 🎉

I personally think the last 1/3 of the year is the best 🍂🍁❄️☃️ whether you’re looking forward to the holiday season, glad that the kids are back in school or are just looking forward to cooler weather😃

Fall is also a GREAT time to get in the gym, start training for a fall run race or get back into the healthy habits you may have hit pause on over the summer.

The gym is usually a little less crowded this time of year although here at B Fitness you’ll never have to share equipment unless you want to bring a friend!!

Fall back into fitness with us, you won’t regret it! I have just 2 spots open for 1:1 training for the month of September, so if you’ve been thinking about joining now is the time ⏰

Training for Hyrox Anaheim? We have space in our afternoon Hyrox classes (which are limited to just 4! people) or you can get virtual coaching for just a few bucks a day if you’d rather train on your own.

We’ll be focusing on barbell movements the next few months with our members to keep them ready for Hyrox and help them train for fall marathons & half marathons.

Because time with a barbell 🏋🏻‍♀️will do more for you than time in a bar🍻 now and later in life! 👵

A wise woman once said “getting older isn’t an option, but being frail is” Melissa Workoff | Back of the Pack Triathlon Coach

See you at the bar-bell 🏋🏻‍♀️🎉

08/30/2026

Messed around and ran 6 miles this morning. Now I’m contemplating running another half marathon. Quick someone talk me out of it 🫣

Last long run before NorCal Hybrid! Hyrox training will have you contemplating some crazy ish let me tell ya!

Have you run a half? I’ve done 12? Or 13 maybe? Idk I feel like if it’s 12 I need to do another one 😬 even though I’m pretty sure I swore I’d never do one again.

What do we think? Should we start a B Fit run club? And all train for a half?

08/29/2026

It’s bc we’re all at the gym 🏋🏻‍♀️ training for Hyrox or half marathons or marathons or whatever.

Probably listening to the same music we used to dance to in the club 💃🪩 but no where sober & trying to let our perimenopausal rage in a healthy way.

You’re afraid of what now?! 😱It’s ok to be afraid, but trust me there are much scarier things than taking an extra day o...
08/28/2026

You’re afraid of what now?! 😱

It’s ok to be afraid, but trust me there are much scarier things than taking an extra day off, finishing last or not finishing something you started.

Do I have clients fitter than me? You bet your b***y I do and I’m happy to! It makes me a better coach.

I’ve been the slowest, the biggest and the least fit person in the room more times than I could count. But you know what? I was in the room and I TRIED.

I’ve finished nearly last and not finished 1 Ironman. But how many people can say they even tried to START an Ironman?

Now Dr Taylor Alison Swift releasing Debut or Rep TV while I’m asleep?! 😝😱😳😬 that keeps me up at night! Jkjkjk

Getting osteoporosis? Not being able to take care of myself? Forgetting who I am? Or who the people I love are? Those are things to keep you up at night.

Being afraid of starting? Or that you’ll be the slowest? Or that you’ll need modifications? Or that you won’t be able to do something? All valid, but truly not the scariest thing that could happen.

So can I convince you to at least maybe try that thing you’re afraid of?

Or come see me and I’ll help you work through that fear? Bc truly this gym is the absolute BEST place to try new things and we’ll all be here to cheer you on.

08/27/2026

This space is great because of the people who fill it 💗 👯👯‍♀️👯‍♂️

When you love what you do and the people you do it with it never feels like work 💗 🏋🏻‍♀️ and my heart is so full right now.

In just a few short months we’ve turned this into a place to sweat, to laugh, to cry, to get stronger in, to grow 🌱to let out our feminine rage (there’s no better pre-workout!) and to build community 👯‍♀️👯

Oreos > every other packaged cookie widely available in 🇺🇸 Nothing and I mean nothing beats a dark chocolate TimTam & ye...
08/25/2026

Oreos > every other packaged cookie widely available in 🇺🇸

Nothing and I mean nothing beats a dark chocolate TimTam & yes I’ll bring you some next time I go to NZ 🇳🇿

A healthy diet should include a variety of foods, including sweets & treats even if you’re on a health kick or “diet”.

So go eat a cookie 🍪 & then go lift some weights. I’ll say this in advance: You’re welcome for your PR. 💪🏋🏻‍♀️

And yes I did watch all 10 parts of Oreo Gate even though I don’t have littles 🤷🏻‍♀️🤣

Address

3830 Pacheco Boulevard Unit C
Martinez, CA
94553

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 6am - 2pm
Saturday 8am - 11am

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