Marisol Fitness

Marisol Fitness Fitness & healthy living through Strength, Consistency, and Motivation! In-person training, group and online training.

Join my virtual workouts viasession.com/marisolfitness

04/18/2026

Saturday Morning EMOM šŸ”„

Strong. Capable. Unstoppable.

This oneā€™s for the women who show up, no matter what.
In your 40s, 50s, and beyondā€¦ weā€™re not slowing down, weā€™re leveling UP.

Every minute on the minute, youā€™re building strength, confidence, and proof that you can do hard things.

No excuses!
Just getting stronger, feeling better, and owning your power šŸ’Ŗ

Because this season of life?
Itā€™s not about lessā€¦
Itā€™s about MORE strength, MORE energy, MORE YOU.

Letā€™s go get it. āœØ

04/05/2026

Strong. Capable. Unstoppable. šŸ’ŖšŸ”„

Full body strength training isnā€™t just for the youngā€”itā€™s where women over 40 THRIVE.

-Build muscle
-Boost metabolism
-Protect your bones
-Feel powerful in your body again

03/26/2026

Lift the weights. Do the hard things. Become the strongest version of you.

03/13/2026

Take me back!!! šŸ˜©

03/07/2026

Upper body said ā€œokayā€
Core said ā€œabsolutely notā€ šŸ˜‚

But we finished the workout anyway šŸ’ŖšŸ”„

02/20/2026

Circuit training in my 40s looks a little different, and thatā€™s a good thing. šŸ’Ŗ
Strong over skinny. Mobility over ego. Consistency over perfection.
We train smarter, not harderā€¦ and we donā€™t quit!

Wishing you all a Merry Christmas and an amazing New Year.
12/25/2025

Wishing you all a Merry Christmas and an amazing New Year.

Standing on Cathedral Rock, I remember how small I am and how limitless.
09/11/2025

Standing on Cathedral Rock, I remember how small I am and how limitless.

Happy 20th to us! Thank you for loving me and always supporting me. For fighting for our marriage and for staying by my ...
09/10/2025

Happy 20th to us! Thank you for loving me and always supporting me. For fighting for our marriage and for staying by my side through the highs and lows of my own journey. Iā€™m ready for the next chapter of our lives. Love you šŸ˜˜

06/03/2025

Tabata Tuesday! If you havenā€™t experienced a Tabata workout you are missing out! Pick 4 of these exercises and do each one for 20 seconds then rest for 10 seconds. Then do it again 7 more times for a total of 8 rounds. šŸ’Æ effort every time! Letā€™s go! Let me know if you do it!

Living my country singer dream. šŸ¤ 
04/27/2025

Living my country singer dream. šŸ¤ 

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San Diego, CA

Telephone

+16195123361

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