The_ training_lab

04/03/2026

Before and after from last week,, stripper & water +2 layer of wax but keep in mind This is a school project the tile floor is every old. DM for more info.

08/12/2021

03/02/2021

Hit me up for PTS got moved up to 30$ a hour and seasons are included as well outside is included ‼️‼️

02/19/2021

What’s up you guys I’m trying to put together a kettlebell Boot Camp if you your interested let’s get it DM ME ‼️‼️🤙🏻👌

02/17/2021

It’s bin a long road and hard work decided to cleaned out my garage to make it as my gym trying to start my own business, never really thought i wouldn’t of gotten this far to be honest but I kept on going sticking with it believing it will work. Barely had mats barley had equipment just a punching bag 🤦but I kept on believe this will work wondering if I can get people in Witch I did So I can get more stuff surely I did but i know it’s more to come I’m not there yet where I want to be virtually I will get there‼️‼️

02/17/2021

It’s bin a long road and hard work decided to cleaned out my garage to make it as my gym trying to start my own business, never really thought i wouldn’t of gotten this far to be honest but I kept on going sticking with it believing it will work. Barely had mats barley had equipment just a punching bag 🤦but I kept on believe this will work wondering if I can get people in Witch I did So I can get more stuff surely I did but i know it’s more to come I’m not there yet where I want to be virtually I will get there‼️‼️

02/16/2021

After a long workout it’s time have a great dinner 💪🏼👌 Fish, brown rice some salad with avocado 🥑

02/16/2021

Good hour workout today got that cardio in did some rounds on the bag Lots of ABS‼️‼️, always a good time to workout get things off your mind. DM for appointments outside is included

02/15/2021

Moving it up to 30$ hit me up for PTS as well Seasons let’s do it‼️💪🏼🤙🏻💯

02/15/2021

ground turkey , avocado lettuce, jalapeño, tomato, all away’s stay healthy after a great workout ‼️‼️ 💪