Freckle Face Fitness Training

01/30/2022

Lebert Bar full body Fun!! Come play with us soon…

06/21/2021

Summer fun with All the Weights… you choose! 💪🏻💪🏻💪🏻 Adrienne CarpenterCristy BoisvertSusan PowellNoel Egnatios

07/20/2020

Physically distanced fun! 💪🏻💪🏻💪🏻

06/20/2020

Superset Saturday! High calorie burning HIIT while physically distancing. Yes please!

06/19/2020

Let's celebrate Summer Solstice with a FREE chakra aligning yoga challenge. Join me!

I created Chakra Challenge as an exclusive series for my paid "Uplifted" yoga community. It quickly became the most beloved series in my membership. Since then, it's become one of my favorite trainings to share! For years, I've seen my students' confidence skyrocket (on the mat and in life) once the...

03/08/2020

09/01/2019

Who’s starting with us today? 30 burpees a day.... post here when complete!

08/31/2019

Saturday morning fun!

08/25/2019

Good recap and a great quick HIIT workout with all of my faves! (Click on the link as I’m tech challenged today 😬)

https://www.womenshealthmag.com/fitness/a28652016/aerobic-vs-anaerobic/?source=nl&utm_source=nl_wmh&utm_medium=email&date=082519&utm_campaign=%7B‘nl’%2B%28blast.id%29%7D&src=nl

08/24/2019

Who’s ready to test this out with us!?! Starting September 1st!

Fast forward to 2017 and it's still one of the most widely used and effective go-to exercises. To [...]

06/08/2019

Glad I got to celebrate with my ladies this morning. Get out there and be well!