CTG Development

CTG Development We are a mobile Speed, Strength and Power training service in the South San Diego area. We work hard - but the results are worth it. I hope you can join us!

I believe elite-level training should be available to everyone...CTG Development - We bring speed training to YOU! I am committed to providing YOU with the finest speed, strength and power training available. Athletes do the best training, so I find the athlete in everyone by using a multi-faceted approach based on the five basic bio-motor abilities:

- Speed
- Strength
- Coordination
- Flexibilit

y
- Endurance

We train using bodyweight, resistance bands, medicine balls, sand bells, heavy ropes, mini-hurdles, kettlebells, suspension trainers and conventional Olympic weight lifting. CTG Development promotes positive attitudes, behavior and lifestyle habits. Let us unleash the ATHLETE in you! In order to be the BEST, you must work harder than the REST.

Hard work is paying off.*Defending San Diego CIF Section Champion*Currently the top LJ performance in the SD Section* ...
04/04/2026

Hard work is paying off.
*
Defending San Diego CIF Section Champion
*
Currently the top LJ performance in the SD Section
*
⛽️🔥💨

This just in!*CTG Jumps protege Amaya Estes putting in that work today at the California Winter Championships* ⛽️🔥💨 ...
02/07/2026

This just in!
*
CTG Jumps protege Amaya Estes putting in that work today at the California Winter Championships
*
⛽️🔥💨

Last night of “training” for our preseason training group*It was a bittersweet ending to a great preseason*I REALLY enjo...
02/06/2026

Last night of “training” for our preseason training group
*
It was a bittersweet ending to a great preseason
*
I REALLY enjoyed this group… And I’m excited to see how they do this season.💪🏾
*
⛽️🔥💨

Final week of preseason…*Testing week*2RM Back Squats tonight*Plus some sprint cadence work*And yes… The back slaps are ...
02/03/2026

Final week of preseason…
*
Testing week
*
2RM Back Squats tonight
*
Plus some sprint cadence work
*
And yes… The back slaps are LEGENDARY! 😹
*
⛽️🔥💨

Fun night tonight*Jump & Pull-up testing*Kettlebell Swings & Rope Skipping* ⛽️🔥💨
01/27/2026

Fun night tonight
*
Jump & Pull-up testing
*
Kettlebell Swings & Rope Skipping
*
⛽️🔥💨

Just some liftin’…*And jumpin’*And more liftin’ and jumpin’*We all got better today. And had some fun doing so.* ⛽️🔥💨...
01/23/2026

Just some liftin’…
*
And jumpin’
*
And more liftin’ and jumpin’
*
We all got better today. And had some fun doing so.
*
⛽️🔥💨

Excessive humidity made the grass too slippery for our normal bounding session*So, we improvised and adapted*And we stil...
01/21/2026

Excessive humidity made the grass too slippery for our normal bounding session
*
So, we improvised and adapted
*
And we still got better today
*
⛽️🔥💨 speeddevelopment sprinttraining jumptraining usatf iaaf runnershoutout longjump triplejump hurdles strengthtraining proudcoach makingprogress theygonnalearntoday tryonemoretime payingdues speedkills _trackandfieldforever_ jumpcoach speedcoach trainfast2befast championshiprepetitions

01/21/2026

Had to improvise and adapt last night due to the moisture on the grass.
*
Still a fun night tho… 💁🏾‍♂️💪🏾
*
⛽️🔥💨 speeddevelopment sprinttraining jumptraining usatf iaaf runnershoutout longjump triplejump hurdles strengthtraining proudcoach makingprogress theygonnalearntoday tryonemoretime payingdues speedkills _trackandfieldforever_ jumpcoach speedcoach trainfast2befast championshiprepetitions

Acceleration/Speed/Power development day*We all got better today. 💪🏾* ⛽️🔥💨 speeddevelopment sprinttraining jumpt...
01/20/2026

Acceleration/Speed/Power development day
*
We all got better today. 💪🏾
*
⛽️🔥💨 speeddevelopment sprinttraining jumptraining usatf iaaf runnershoutout longjump triplejump hurdles strengthtraining proudcoach makingprogress theygonnalearntoday tryonemoretime payingdues speedkills _trackandfieldforever_ jumpcoach speedcoach trainfast2befast championshiprepetitions

Good Power Development session tonight*VBT Box Squats*RSI pogo jumps*And many other fun things!💁🏾‍♂️😎*We all got better ...
01/16/2026

Good Power Development session tonight
*
VBT Box Squats
*
RSI pogo jumps
*
And many other fun things!💁🏾‍♂️😎
*
We all got better tonight.
*
⛽️🔥💨 speeddevelopment sprinttraining jumptraining usatf iaaf runnershoutout longjump triplejump hurdles strengthtraining proudcoach makingprogress theygonnalearntoday tryonemoretime payingdues speedkills _trackandfieldforever_ jumpcoach speedcoach trainfast2befast championshiprepetitions

Address

San Diego, CA

Telephone

+16198954699

Website

Alerts

Be the first to know and let us send you an email when CTG Development posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CTG Development:

Shortcuts

Featured

Share

Category