05/22/2020
Today is my 32nd birthday (what?!) and I am thrilled to announce the launch of my new business:
I have spent the last 6 years pursuing my passion for acrobatics and have (mostly) loved every minute of it. (No, Iām not done :)) But recently Iāve been turning my focus toward pursuing another passion of mine: helping people cultivate healthy, vibrant lives.
Along with my degree in Psychology, I have gotten a life coaching certification and am about to complete a certification in holistic nutrition.
If you know me personally, you probably know that one of the things that I love most in this world is food. I love to eat. I love to cook. I love to think about what Iām going to eat for dinner while Iām eating lunch.
But for much of my life, my relationship with food has been complicated, as it has often conflicted with my other passion of health and fitness. For so long, it didnāt seem like the two could go hand in hand, but healthy and delicious foods are not mutually exclusive. Learning about the endless health benefits of eating more whole, plant foods has inspired me to explore countless plant-based recipes and discover an entirely new style of cooking with delicious results. I am thankful to have finally discovered a way of eating that still allows me to eat the foods that I love and feel good about my body and my health at the same time.
Iām beyond excited to offer my clients individualized support that is catered to their specific needs, such as meal-planning and prepping strategies, recipe inspiration, grocery shopping support, as well as overall accountability and counseling. My ultimate goal is to empower each client to make positive, lasting dietary and lifestyle changes.
For the next 3 months, as I get started in my new field, I will be offering free initial consults and donation-based coaching sessions.
If you, or someone you know, is struggling to get a handle on their diet, interested in switching to a plant-based lifestyle, or just plain overwhelmed at the thought of feeding themselves, please donāt hesitate to reach out. I would truly love to help.
Help me get this business off the ground!
That is my birthday wish!
