The Wave

02/21/2020

Have a good weekend ! 😂😂😂

12/30/2019

Just a reminder it’s still low tide at The Wave this week!

No class this week, but this Saturday we will be having our annual vision board party this Saturday 1/4 at 5:30p!

Location: 6580 E Evans Creek Rd in rogue river!

Bring an open mind, good intentions, and a healthy snack! Looking forward to seeing you then!

12/25/2019

Merry Christmas to all of ya! Hope you’ve been able to have a splendid day with your loved ones!

12/23/2019

Last day for 30% off New Years challenge!Challenge starts 1/6 and ends 1/27

This package includes:

Unlimited pass to class

Additional hr lifting class (Wednesday AM)

Food guidelines

Fat Loss guide to teach you what to focus on to get the results you want.

Facebook group for accountability

Macronutrient recommendations

Before and after measurements



If you register before 12/23 you can save 30% on this challenge by going Here! Enter coupon code "EARLYBIRD" to receive that discount! It's $99 after the 23rd! The challenge ends on the 1/27! Registration ends 12/28! Tag a friend!!

12/23/2019

Just a reminder no class this week! Enjoy your holidays with your loved ones! I’ll see you after the new year when we kick off our challenge! Tomorrow is the last day to save 30% off that early bird special!

Remember you get:

Unlimited pass to class

Additional hr lifting class (Wednesday AM)

Food guidelines

Fat Loss guide to teach you what to focus on to get the results you want.

Facebook group for accountability

Macronutrient recommendations

Before and after measurements

Message me if you have any questions!

12/20/2019

Starting on January 6th we’ll be launching our New Years Fitness Challenge! We’re going to give you every chance to get momentum on your side for 2020! This package includes:

Unlimited pass to class

Additional hr lifting class (Wednesday AM)

Food guidelines

Fat Loss guide to teach you what to focus on to get the results you want.

Facebook group for accountability

Macronutrient recommendations

Before and after measurements



If you register before 12/23 you can save 30% on this challenge by going Here! Enter coupon code "EARLYBIRD" to receive that discount! It's $99 after the 23rd! The challenge ends on the 1/27! Registration ends 12/28! Tag a friend!!

12/03/2019

Annnnd we back!! After a long month away it felt so good to be back with the group! These ladies staid on top of their workouts and it was like we never left! Big huge thank you to .osborne12 for filling in while I was at my “vacation home”. Cant put in words the gratitude I have for you guys! It really does take a village! We have tonight! I’ll see you again at 545p! First class free no membership necessary!!

12/02/2019

Two things.. guess who’s back to work? This guy! And lastly, today is the last day of the Black Friday sale came quick! Take advantage of 30% off 6 months training or 20% off for 2 months! Make 2020 the best year yet! Go to www.thewavegp.com to sign up! If you have any questions feel free to message me!

11/30/2019

🗣🗣🗣It’s that time of year again! Our biggest sale of the year is coming for ya! We have some awesome deals to help you set yourself up to make the 2020 version of yourself, the best version of yourself! Our Black Friday sale runs till 12/2!

To get in on the action visit www.thewavegp.com

Here’s some of what we got for ya!

We got 30% off ALL 6 month packages!(Personal training, nutrition coaching, and online coaching)
To get this discount, select your package and enter code: BLACKFRIDAY30 at checkout!

20% off monthly memberships for TWO months!
(Personal training, nutrition coaching, online coaching)
To get this discount just select the package you want with the 20% off picture next to it!

15% off monthly class membership!
To get this discount, select your class package and enter the discount code: BLACKFRIDAY15

It’s been a crazy month but I’m anticipating to be back to work the week of 12/2! Can’t wait to get started with ya then!

Personal Training, Nutrition, Online Coaching, and HIIT workout classes with Will Wilberforce in Grants Pass, Oregon.

11/22/2019

It’s that time of year again! Our biggest sale of the year is coming for ya! We have some awesome deals to help you set yourself up to make the 2020 version of yourself, the best version of yourself!

Our Black Friday sale starts today and runs till 12/2!

To get in on the action visit www.thewavegp.com

Here’s some of what we got for ya!

We got 30% off ALL 6 month packages!(Personal training, nutrition coaching, and online coaching)

To get this discount, select your package and enter code: BLACKFRIDAY30 at checkout!

20% off monthly memberships for TWO months!
(Personal training, nutrition coaching, online coaching)

To get this discount just select the package you want with the 20% off picture next to it!

15% off monthly class membership!

To get this discount, select your class package and enter the discount code: BLACKFRIDAY15

It’s been a crazy month but I’m anticipating to be back to work the week of 12/2! Can’t wait to get started with ya then! Message me if you got any questions 🌊

Personal Training, Nutrition, Online Coaching, and HIIT workout classes with Will Wilberforce in Grants Pass, Oregon.

11/19/2019

Two class Tuesday tomorrow!

545a and 545p

Remember to purchase your class packages and sign in online! 🌊

Don’t forget the schedule this week! Let’s start the week right! Check in online !