Mateo Frank Kulczyk

Mateo Frank Kulczyk šŸ‘ØšŸ½ā€šŸ’¼Mateo Kulczyk
šŸ¢ Teo’s Fit Times
šŸ“San Diego
NPC Competitor 🩳
Athlete
T1 DiabeticšŸ’‰
Apply to work with me šŸ‘‡šŸ½
Https://tinyurl.com/tftmethod

09/10/2026

Maybe it’s because of the first 3.5g we can’t seem to get the right measurements later šŸŒ²šŸ”„āš–ļøšŸš

The plan is there as your guide & your resource to get the vision we’ve drawn out. What we were doing in the past either didn’t work or won’t work forever. That’s where a well educated coach come in. To cut the time to your goal down a significant chunk.

If you’ve got your head in the clouds but want someone to steer you in the right direction comment ā€œSTANDARDā€ to get the guide to the standard of life in & out of the gym you can spark to šŸ«”šŸ¤«šŸ”„

I used to dream of being married and having a family by 25. I used to think I’d have a stable job & amazing career by 25...
09/09/2026

I used to dream of being married and having a family by 25. I used to think I’d have a stable job & amazing career by 25. I used to think man my life gonna be so awesome by 25. I used to think that fairytales were just that. A tale people told in some crazy hope that the world could really be that magical.

Now I’m 29 and I am in both one of the most difficult & challenging portions of my life thus far & the most blessed & cherishing times of my life. The thing I’ve learned as a recovering optimist is that even if you imagine up the perfect scenario & wish upon a star, sometimes life isn’t quite that magical. But in ANY POINT IN YOUR LIFE, you can absolutely find magic in any part of your life. You can CREATE magic and the hope can remain alive.

Disney has a way of making you forget your problems & allows the magic to spring to life right in front of you. I am so happy with this little life of mine & to share it with someone who makes finding the magic in our lives a simple excursion even when I feel like my worlds crashing in and the walls fly up. You know just how to push me forward & keep my spirits high. I love you and appreciate you sparking the magic in love again & allowing me the space I need to be the man you deserveā¤ļø

Side note I am still drying my feet from Tiahna Bayou so don’t sit in the front like me…

I used to dream of being married and having a family by 25. I used to think I’d have a stable job & amazing career by 25...
09/09/2026

I used to dream of being married and having a family by 25. I used to think I’d have a stable job & amazing career by 25. I used to think man my life gonna be so awesome by 25. I used to think that fairytales were just that. A tale people told in some crazy hope that the world could really be that magical.

Now I’m 29 and I am in both one of the most difficult & challenging portions of my life thus far & the most blessed & cherishing times of my life. The thing I’ve learned as a recovering optimist is that even if you imagine up the perfect scenario & wish upon a star, sometimes life isn’t quite that magical. But in ANY POINT IN YOUR LIFE, you can absolutely find magic in any part of your life. You can CREATE magic and the hope can remain alive.

Disney has a way of making you forget your problems & allows the magic to spring to life right in front of you. I am so happy with this little life of mine & to share it with someone who makes finding the magic in our lives a simple excursion even when I feel like my worlds crashing in and the walls fly up. You know just how to push me forward & keep my spirits high. I love you and appreciate you sparking the magic in love again & allowing me the space I need to be the man you deserveā¤ļø

09/03/2026

I was homeless in the middle of my prep.

I didn’t know where I would be sleeping, but I still woke up with a dream I refused to abandon.

Eventually, I found housing. I worked, paid for my shows, and continued preparing to step onstage—all while carrying battles most people never saw.

Then, right after the show, I ended up homeless again.

My confidence slipped. My hormones fluctuated. Life threw every curveball it could, and some days, the weight I carried outside the gym felt heavier than anything I could lift inside it.

But when so much of my life was outside of my control, I held tightly to the things that were still mine:

My effort.
My discipline.
My attitude.
My commitment to keep showing up.

Training didn’t make my problems disappear. Consistency didn’t mean I was unaffected by the chaos. It gave me something solid to stand on while everything around me felt uncertain.

That’s what consistency really became for me:

A constant that converted into peace inside the chaos.

Being homeless showed me that I can survive more than I ever believed—and still pursue the dreams placed on my heart. It taught me that your circumstances can challenge your identity, but they do not get to decide it.

So if life is testing you right now, don’t wait until everything feels perfect to begin moving forward.

Control what you can.
Keep one promise to yourself today.
Then keep another tomorrow.

You may not be able to choose every trial you face—but you can choose whether it becomes the place where your story ends or the place where you rise.

This is not just a physique.

This is proof that even when life strips away your comfort, your confidence, and your sense of security, it still cannot take away your capacity to become.

Rise anyway. šŸ–¤

08/31/2026

I train at 4am because apparently I’m at the gym to make gains, not friends šŸ˜­šŸ¤šŸ½

The physical change is just the byproduct. šŸ§ šŸ”„When people see these transformation photos, they notice the leaner waistli...
08/17/2026

The physical change is just the byproduct. šŸ§ šŸ”„

When people see these transformation photos, they notice the leaner waistlines, broader shoulders, and muscle definition. But what you don’t see in these slides is:

The confidence gained in and out of the gym

The energy levels restored through proper nutrition

Breaking the cycle of starting over every Monday

The habits built to sustain these results for life.

Transforming your body isn’t about quick fixes; it’s about building a lifestyle you can stick to long-term.

Ready to write your own success story?

šŸ’¬ Comment ā€œSTARTā€ or send me a DM today, and let’s map out your customized coaching plan.

08/13/2026

Phase 1: Just kidding! šŸ˜‰
Phase 2: Did I stutter? šŸ—æ

Growth doesn’t happen in the comfort zone! Let’s get it.

Address

4030b Sports Arena Boulevard
San Diego, CA
92110

Opening Hours

Monday 4am - 2pm
Tuesday 4am - 6pm
Thursday 4am - 6pm
Friday 4am - 2:30pm
Saturday 11am - 6pm

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