What are the opening hours?

Tuesday 6am - 5pm Wednesday 12pm - 5pm Thursday 5am - 2pm Friday 1pm - 2pm Saturday 6am - 2pm

Stability Before Strength

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United States
San Diego, CA
Stability Before Strength

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stability Before Strength, Personal trainer, San Diego, CA.

Whether you’re recovering from an injury or recent surgery, trying to lose weight, hoping to build muscle definition or planning to run your first 5K, Stability Before Strength will work with you to build a strong foundation and achieve your goals.

02/17/2020

Running is part of my mental therapy.
After the first few miles you have the ability to think clearly about your problems and try to solve them.
You forget that your running and then you realize that you ran 10miles...
Happy Monday!
President's Day.

02/11/2020

Monthly Discovery Lake to Double Tree Park. PR 20:15. 2miles uphill with 9% grade.
Results from yesterday contest sucked!
I messed up my last week and was off schedule.
I ate more and ran less last week I weight 198 and 16.4% body fat but im going to try to change my eating habits and try to go vegan for a month.
Operative word is try...
I feel great though and that's what really matters.
Sleeping suck lately but currently reading a great book on sleep.
Finished 3 books last month.
East of eden by Steinbeck
Blood Infernal by James Rollins
just finished Caffeine by Michaels Pollan.
Starting "why we sleep" by Walker

Address

San Diego, CA

Opening Hours

Tuesday	6am - 5pm
Wednesday	12pm - 5pm
Thursday	5am - 2pm
Friday	1pm - 2pm
Saturday	6am - 2pm

Telephone

+18583369185

Website

http://www.stabilitybeforestrength.com/

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