What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 7am - 5pm Sunday 7am - 5pm

FightLab Self Defense

Home
United States
San Diego, CA
FightLab Self Defense

"Keep what works. Lose what doesn't."

05/29/2024

Grateful for for hosting us at the recent Israeli independence day event at the JCC. and were also in attendance showing what's possible to reach at the highest levels and inspiring a whole new generation. Had a blast connecting with everyone and looking forward to offering training options to keep the community safe.

05/03/2023

FightLab Self Defense is hosting a Women's Self Defense and Pepper Spray Use seminar this Sunday May 7, from 9:30 am to 12:00 pm.
Don't miss this opportunity to learn why FightLab is the new standard for Self Defense in San Diego.
Limited Spaces Left
Use Promo code: FIGHTBACK for $15 off
https://fightlab-womens-self-defense-seminar.eventbrite.com

10/27/2021

Things got a little messy going over weapon defenses with . We worked on what happens when your "Perfect" technique fails. So yeah, messy. Thanks for for hosting.

08/24/2021

Last chance to take advantage of our Summer rates! September is filling up fast and we only have a few spots left. DM if you would like to get started with an Private Training Session or book a group class for your co-workers, friends or family.

07/21/2021

Thank you to Steel MMA and Fitness for hosting and to everyone who attended Sunday's seminar. We hope you all came away feeling safer and more confident than before. Stay tuned for upcoming events or DM to get added to the wait list or for Private training opportunities.

07/09/2021

ONLY A FEW SPOTS LEFT!

Join us Sunday July 18th at Steel MMA and Fitness for a no cost Self Defense seminar, where will cover basic techniques and strategies to get you home safe.

Reply to this post or email [email protected] for information on how to register.

06/29/2021

FightLab Self Defense and Steel MMA are teaming up for a no cost basic self defense seminar on July 18th. This event is all levels with no prior experience necessary.

So, if you want to do your part for your community or know of someone who would benefit from learning to defend themselves share with them or sign up here: https://steelmma.sites.zenplanner.com/event.cfm?eventId=50BF48A7-905B-4B98-A37C-1B95C72AC20C

06/28/2021

Distance management is everything in Self Defense, if you find yourself out of ESCAPE range you have no choice but to CONTROL the situation until you can find an opening to get out safely. This is even more important when others are also in danger. Drill how you fight, so you can fight like you drill.

06/05/2021

Striking for Self Defense workshop continues this Wednesday 06/09 at 6:30 pm at The Villa La Jolla Park.

Sign up Here to RSVP to this event: https://tinyurl.com/fightlabsd
This workshop is all levels and no prior experience is necessary. Boxing gloves and handwraps are optional.

(Suggested donation: $15, but not required. Venmo: )

05/28/2021

Striking for Self Defense Workshop

Due to popular demand FightLab is hosting a free workshop series covering striking options for self defense.

This Workshop starts this Wednesday 06/02 @ 6:30 pm at The Villa La Jolla Park.

Sign up Here to RSVP to this event: https://tinyurl.com/fightlabsd

This workshop is all levels and no prior experience is necessary. Boxing gloves and handwraps are optional.

(Suggested donation: $15, but not required. Venmo: )

05/25/2021

Last Saturday FightLab hosted a free seminar to help Senior's learn basic self defense skills and strategies at the Mira Mesa community park. This will be an ongoing no cost seminar series addressing the spike in violence against the AAPI community. Sign up here: https://forms.gle/DhAawiyTEA71akja6 to find out about upcoming dates and share with those that need it most.

05/18/2021

It's time to and DO SOMETHING! In response to the recent rise in violence against the API community, FightLab is hosting a free self defense seminar held at the Mira Mesa Community Park on Saturday May 21st. This event is all levels and open to the public. Register at: http://tinyurl.com/fightlabsignup

If you are looking to learn to defend yourself or want to do your part for those that can't, FightLab can get you there!

Address

San Diego, CA

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Website

https://fightlabsd.com/contact

Alerts

Be the first to know and let us send you an email when FightLab Self Defense posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FightLab Self Defense:

Shortcuts

Featured

Pegasus Pilates

Want your business to be the top-listed Gym/sports Facility in San Diego?