Golden Strength Fitness

Golden Strength Fitness An all level women only fitness community incorporating cardio, weight training, circuit training, interval training, and personal training.

Every class offers a different full body workout.

Time to start now. Get ready for the Holidays. I can help you accomplish your goals.
10/19/2021

Time to start now. Get ready for the Holidays. I can help you accomplish your goals.

Patience and consistency are the key to success. Need help reach out to me.
09/23/2021

Patience and consistency are the key to success. Need help reach out to me.

Quite often women think weight trainings will give them a masculine look. Not true, weight training is the best way to l...
09/23/2021

Quite often women think weight trainings will give them a masculine look. Not true, weight training is the best way to loose weight and get lean muscles, even after 50’s

Come and train with us. It will be best thing you can do for yourself.
09/20/2021

Come and train with us. It will be best thing you can do for yourself.

09/20/2021
09/17/2021

Summer is almost over and now is time to get back in shape for the holidays. If you want help and nutrition guidance, co...
09/17/2021

Summer is almost over and now is time to get back in shape for the holidays. If you want help and nutrition guidance, contact me

“If you don’t like something, change it. If you can’t change it, change your attitude” -Maya Angelou.
09/17/2021

“If you don’t like something, change it. If you can’t change it, change your attitude” -Maya Angelou.

Summer is only 4 days away!
06/17/2021

Summer is only 4 days away!

In observance of Memorial Day we are closed on Monday 5/31 but we will host one big HIIT class in the park for those who...
05/28/2021

In observance of Memorial Day we are closed on Monday 5/31 but we will host one big HIIT class in the park for those who don’t want to skip a day! Join us and bring a friend with you (for free). If you plan on attending just DM us before Sunday night so we can bring enough mats and equipment for everyone. 🇺🇸

Address

San Diego, CA

Telephone

+16198381266

Website

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