Bradenatomy

Track and Field Athlete🏃🏼‍♂️💨 Owner of The World’s Fastest French Bulldog Winston Bolt⚡️

01/29/2026

Another 60m race. Felt good and still working on top speed mechanics. 1 more race to go to end the winter season and start hitting some 100m races soon⚡️

12/07/2025

First track meet in 9 years. Lane 3. Ran the 60 meter in 7.50, -0.5 headwind. Feels good to be getting back in sprinting shape⚡️💪🏼

01/26/2023

The Vacuum pose is all an illusion to make the waist appear smaller. It looks easy but give it a try and comment below how well you can do it! If you want to learn this technique shoot me a message and I’ll show you how 💪🏼

01/18/2023

My Swollmate💪🏼❤️

11/30/2022

💥Comment below what your favorite Classic Pose is💥
Mine is the 3/4 Back Turn🏆 I’ve always seen it as very powerful and grounding pose that really shows off the physique like a masculine Greek God ⚡️

11/12/2022

Found a new favorite classic pose😶
Bro tip💥: Bathroom lighting is the best lighting💪🏼

11/11/2022

Photo on the left: 1 year ago😱Not being very consistent in the gym and not killing myself in my workouts.
Photo on the right: In the gym hitting back twice per week and always feeling sore the next day💥
You have to bring in the pain and go past that comfort zone to hit the goal you want for yourself🏆
To sum up this picture I would say “Consistency”. Let’s keep grinding everyone💪🏼💥

10/12/2022

Getting better💥 Still catching my upper body up to the legs. The job is never done‼️ Always keep striving to be better🙌🏻

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San Diego, CA

Website

https://linktr.ee/Bradenatomy

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